The second part of our interview with Paula Quinn focuses on self-care during difficult times, and the career decisions many parents face about working outside of the home.&nbsp;
Connect with Paula Quinn of Coming Up Rosies:
<ul>
 <li>Learn how you can get your child's art made into a <a href="https://www.cominguprosies.com/smilekits">headscarf or super hero cape</a> + the <a href="https://www.cominguprosies.com/smilekits">Smile Kit</a> that will be donated to a children's hospital</li>
 <li>Shop Quinn's amazing children's book, "<a href="https://www.amazon.com/Hair-Went-Vacation-Paula-Quinn/dp/1645432815/ref=sr_1_1?crid=2DYM05NCIQFOH&amp;dchild=1&amp;keywords=my+hair+went+on+vacation+by+paula+quinn&amp;qid=1603175524&amp;sprefix=my+hari+went+on+v%2Caps%2C516&amp;sr=8-1">My Hair Went on Vacation</a>"</li>
 <li><a href="https://www.cominguprosies.com/">Website</a>, <a href="https://www.instagram.com/coming.up.rosies/">Instagram</a> + <a href="https://www.facebook.com/coming.up.rosies/">Facebook</a></li>
</ul>
 
Connect with Kjersti + Kristi:
<ul>
 <li>Shop Kjersti's book <a href="https://www.kjerstinelson.com/shop">Running for Mental Health</a></li>
 <li>Shop Kristi's book <a href="https://parentselfcare.com/shop-the-ebook/p/self-care-101-for-busy-parents-ebook">Self-Care Inspiration for Busy Parents</a></li>
 <li>The Mental Mile on <a href="https://www.instagram.com/thementalmile">Instagram 
</a></li>
</ul>

Episode 8: Catching Up about Side Hustles, Podcasting, Current Events + Coffee

Join two moms, therapists and friends with over a decade of experience as Marriage and Family Therapists. Every other week Kristi and Kjersti will be talking about all things parenthood, wellness and career. Episodes will be a mix of honest and sometimes humorous conversations between us, and other times with featured guests. We can’t wait to connect with more parents to walk The Mental Mile together!