Pieces & Pages is a podcast for music lovers. I will break down the lyrics to various songs, share stories and have conversations about the power of music in entrepreneurship, mental health, parenting, relationships, friendships, and more. I have been in the lowest of places and I have overcome a lot, so I'll also be sharing the different things that have helped me, the lessons I've learned, and the new perspectives I've gained. I invite you to join the tribe by hitting that subscribe button and connecting with me on social media. Talk to you soon! Twitter/Clubhouse/Twitch: @ChanelAF_  || Let's Collab! [email protected] || JOIN THE FAMILY: www.chanelaf.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelaf/message

With the Pieces & Pages Podcast I hope to create a community where entrepreneurs of all kinds can come for resources, support, and accountability in business and in life. On Pieces & Pages, I will be sharing over 12 years worth of knowledge and experience that I have gained as an entrepreneur. I have been in the lowest of places and I have overcome a lot, so I'll also be sharing the different things that have helped me, the lessons I've learned, and the new perspectives I've gained. I invite you to join the tribe by hitting that subscribe button and connecting with me on social media. Talk to you soon! Twitter/Clubhouse/Twitch: @ChanelAF_  || Let's Collab! [email protected] || JOIN THE FAMILY: www.chanelaf.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelaf/message

In this episode I interviewed Brennan Lagman, Meditation and Mindset Coach, 3 time degree holder, Internationally Certifed, and 11 year industry veteran. Brennan has taught and spoken across the world and joined us for this episode to talk about how practicing meditation can help you stay balanced during times of extreme uncertainty and how you can realign your mind to walk in peace daily. Join MIND ALIGNED, Brennan's free Facebook group where he will be hosting a free 5-day challenge for Meditation starting Monday, October 12, 2020 Follow me on IG: @ChanelAF_ or Connect with me on LinkedIn: Chanel Fisher Check out episode 6 of The Mental Entrepreneur Podcast for a 10 minute guided meditation. CLICK HERE to join my email list and be the first to get exclusive content and free resources for business and mental health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelaf/message

I recorded a 10min guided meditation busy for entrepreneurs. This meditation consists of grounding techniques and affirmations. Follow me on Instagram (@ChanelAF_) to get more information about meditation and how helpful it is for entrepreneurs. www.instagram.com/chanelaf_ || If you have a moment, please follow/subscribe to the podcast and/or leave a review || www.triplelegacylife.com || Discord Community Coming Soon! Background Music Credits: Title: Meditation Aquatic, Composed By: Erik Häusler, Audio source: Epidemic Sound, Adobe Stock Asset ID: #357614213 --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelaf/message

In this episode we go over 5 ways you can turn your Instagram followers into customers. I cover a lot in this episode so please make sure you head over to my IG profile to download the accompanying cheat sheets. Visit www.instagram.com/chanelaf_ to download any or all of the following worksheets: Kevin Kelly's 1000 true fans theory and the Know-Like-Trust factor 15 Content Ideas for IG Stories, IG Live and IGTV How to SEO Optimize your IG Profile 5 Steps to Turn your IG Followers into Customers --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelaf/message

4 Steps to Regaining Momentum: 1. Reset Your Vision 2. Find Inspiration 3. Celebrate Small Wins 4. Take the Next Best Step  The Mental Entrepreneur Podcast is available on Apple Podcasts, Spotify, Google Podcasts and Anchor.fm Instagram/Twitter: @ChanelAF_  | LinkedIn: www.linkedin.com/in/chanelfisher | Business Website: www.triplelegacylife.com | Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelaf/message

On this episode I'm gonna share a little bit about myself and let y'all know how I got to where I am currently. Also, here's 3 things I wish I would have had when I started my entrepreneurial journey: 1)A mentor I trust.. 2)A money manager or at least some decent accounting software.. 3)And lastly, but certainly not least, I wish I had the confidence to keep move forward with or without the support of my family If you're an aspiring entrepreneur, make sure you get a mentor ASAP! Follow Me on IG: @ChanelAF_ or send me an email if you have questions about life insurance: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelaf/message

Get your first (or next) 250 Instagram Followers in 5 Days or Less using my "Keep It Real" strategy! Go to a relevant hashtag in your niche Go to RECENT posts -- Picking from the RECENT posts helps you find people that are active and will follow you back Like & Comment something GENUINE -- Don't use spammy words or phrases that most bots use, like "amazing with stars emoji" or "awesome with fire emoji", asking a question is the best way to go Do these 3 steps in the morning, afternoon, evening I hope this Instagram strategy will help you grow your page organically and if you learned something new or I helped you then please don't forget to Follow and Subscribe! To get the BOOSTING SALES WITH INSTAGRAM eBook, CLICK HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelaf/message

Learning how to set goals effectively will change your life! S.M.A.R.T. Goal-Setting: SPECIFIC: What are the requirements to achieve this goal? In other words, what resources will you need to complete this goal? What are the constraints that will present challenges in achieving this goal? MEASURABLE: Will I be able to track my progress. How will I know I've completed this goal? ACHIEVABLE: Is this goal possible if I put in the required effort? RELEVANT: Does this goal fit in my overall vision for my life? TIMELY: What is the target completion date for this goal? Visit bit.ly/TMEpodcast to join the mailing list and receive more in-depth information about how to grow your business online and stay sane while doing it! The Mental Entrepreneur Podcast Instagram/Twitter: @ChanelAF_  | LinkedIn: www.linkedin.com/in/chanelfisher | Business Website: www.triplelegacylife.com | Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelaf/message

With The Mental Entrepreneur Podcast I hope to create a community where entrepreneurs of all kinds that battle depression, anxiety or chronic pain can come for resources, support, and accountability for business and mental health. On The Mental Entrepreneur podcast, I will be sharing over 10 years worth of knowledge and experience that I have gained as an entrepreneur and I will also be having guests on the show. I invite you to join the tribe by hitting that subscribe button and connecting  with me on social media. The Mental Entrepreneur Podcast Instagram/Twitter: @ChanelAF_  | JOIN THE TRIBE: bit.ly/TMEpodcast | LinkedIn: www.linkedin.com/in/chanelfisher | Business Website: www.triplelegacylife.com | Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/chanelaf/message