The Mental Case Podcast
The Mental Case Podcast
Jack Forster
Jack Forster discusses Mental Health issues such as depression, anxiety, therapy and medication with a different guest each week - and has a laugh doing it!
Ep.5 - EMMA HOWETT
Well...after almost a full year off The Mental Case Podcast back!  This week we have singer/songwriter & lead singer/guitarist in 'Chevy Chase Stole my Wife' - Emma Howett! Firstly my apologies to Emma - we recorded this way back in 2020, possibly even may but due to one thing and another I had to put the podcast on hold, but now it is back for Series 2 and Emma's interview is a brilliant one. She speaks openly about depression, anxiety, medication, song-writing and pre-show shitting yourself!  Go check out the band at https://www.facebook.com/ChevyChaseStoleMyWife and listen to them here https://open.spotify.com/artist/2bebnQIc7stwlceWUcr7g9 And please please please go and listen to Emma's solo album 'I'm being followed by a statue', featuring Fever Dreams & How do you get over that? https://open.spotify.com/album/2LGwvjAvUTKNi32Z0YGqTl + check out the amazing video for Emma's catchy as anything tune 'Howl' https://www.youtube.com/watch?v=VBPUU4f755M
May 13, 2021
1 hr 10 min
Ep.4 - JOE LYCETT
Stand-up comedian, host of 'Joe Lycett's Got Your Back' & 'The Great British Sewing Bee' and now BAFTA nominee - Joe Lycett - joins me this week to talk about Anxiety, Therapy, people pleasing, changing his name to Hugo Boss, fame and glory-holes! Wanted to add a few links to some things we discuss in the podcast  Baz Luhrmann's - Everybody's free to wear sunscreen https://www.youtube.com/watch?v=sTJ7AzBIJoI Joe Lycett's name change to Hugo Boss https://www.youtube.com/watch?v=rmg7HZJNRx0 The Courage to be Disliked https://www.goodreads.com/book/show/43306206-the-courage-to-be-disliked
Jul 3, 2020
1 hr 22 min
Ep.3 - LEE KENNY
Film lecturer, Journalist and author of 'The Betamax Theory' Lee Kenny joins me this week and we cover alot of topics including lockdown in Christchurch, drinking, much film chat, Mental Health, his novel, his upcoming novel, the Simon Pegg anecdote and Arthur Fowler from Eastender's breakdown! It's a packed show. You can find a link to buy Lee's first book 'The Betamax Theory' below https://www.amazon.co.uk/Betamax-Theory-Lee-Kenny/dp/1500791326 Links to some of the things we cover are below  Arthur Fowler's spiral into Depression https://www.youtube.com/watch?v=JoJcnrNGugM&t=82s Bic Runga - Sway  https://www.youtube.com/watch?v=tqTtjs7ldKg
Jun 17, 2020
1 hr 1 min
Ep.2 - IAN BARSTOW
This week Ian Barstow (Photographer, Podcaster - The As Yet Unnamed Podcast podcast & YouTuber)  joins Jack to discuss Sexuality, coming out, gay rights, hiding who you are, depression, being nominated for the World Sport Photography Awards, the launch of his new podcast and how stays in a good head space! It's a packed one!  For more on Ian's work see his photography websites and check out his World Sports Photography nomination in the bottom link    draycottmotorsport.photography  draycottphotography.co.uk  worldsportsphotographyawards.com/shortlist Any questions or stories you'd like to share on the podcast please email [email protected]
Jun 10, 2020
1 hr 13 min
Ep.1 - VIKKI QUARTERMAIN
Jack talks to Vikki Quartermain (Cognitive Behavioural Therapist and Lecturer) discusses Core Beliefs, how that shapes our behaviour, depression, vomitting outside Selfridges, CBT, medication and much more! Oh and we have a laugh doing so...
Jun 3, 2020
1 hr 15 min
Welcome to the Mental Case Podcast
Welcome to the Mental Case Podcast! I deal with Mental Health issues.......oh yeah.....we all do! We all have a brain & so we all have Mental Health. We are launching the podcast on 3rd June 2020 8pm GMT it will also be released on all the placed you normally get your podcasts & on YouTube/Twitch as video podcasts (if you want to see the guests! and hour Lockdown setup!) We will be discussing mental health issues - anxiety, depression, therapy, medication - and at the same time having a laugh discussing it! We want to be completely honest about these subjects - some of it will be hard to listen to but much of the podcast should make you S yourself laughing. Podcasts have got be through a lot in the last 10 years and it's time to add to the Podcast Bin*  Episode 1 will feature an interview with Vikki Quatermain - Cognitive Behavioural Psychotherapist, Clinical Supervisor, Registered Mental Health Nurse and an Associate lecturer in the only CBT Masters in Australia. Vikki also worked clinically in the NHS and Australia & spent a couple of years working for the Royal flying doctor service (I’m not sure if she is capable of unaided flight but I will ask her) Upcoming Episodes include:  Lee Kenny (Author of the Betamax Theory) Ian Barstow (Podcaster, Youtube and Award Winning Photographer)  and soon to be confirmed special guest...he may or may not be one of the biggest stand up comedians in the UK! If you have any questions for her or indeed any stories on mental health/anything you would like hear discussed please email them to [email protected] *Adam Buxton's phrase!
May 28, 2020
3 min