
Guided by Emory Mendoza, this journal companion episode will be the first entry of The Meditation Journals to assist in documenting one's meditation progress, observations, and somatic & spiritual messages (to be done optionally).
IG: @themeditationjourneys
Transcript: https://docs.google.com/document/d/1jct5A10QDlgjK6B2T30bJR-xmvb6gxvKqEJqjn7fB4Q/edit?usp=sharing
May 26, 2021
8 min

Guided by Emory Mendoza, this debut guided meditation reflects on themes of growth, metamorphosis, leaving behind what we once knew, and daring to take new beginnings.
IG: @themeditationjourneys
Transcript: https://docs.google.com/document/d/1Us44QYIlNGsLaiIXLCIHfDb-RP9v93LrWyqli5YICco/edit?usp=sharing
May 26, 2021
10 min

Welcome to The Meditation Journeys hosted by Emory Mendoza. This short introduction gives a peek into what is to come.
Transcript: https://docs.google.com/document/d/1IvGPPf104ZyXDBhxrrAna4Jw0CileqKESGeEQchzlgs/edit?usp=sharing
Apr 25, 2021
2 min
