Priit Mihkelson is a 3rd degree Jiu Jitsu black belt under Mat Thornton at SBG who got his second degree from Chris Hauter, and awarded himself his third degree.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Priit's Instagram
Priit's Website - Defensive BJJ
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(2:38) Priit's Jiu Jitsu Genesis
(10:55) Wing Chun
(17:00) Defensive Jiu Jitsu and Misconceptions
(26:00) Priit's Research and Claims
(39:00) Speed, Power, and Defense
(54:00) BJJ Defense vs. Self Defense
(1:06:00) Turtle Position
(1:17:00) What If Everyone Believed Priit?
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
Aug 6, 2024
1 hr 42 min
Brandon Walensky is a second degree jiu jitsu black belt under Clark Gracie and Judo Black belt under Paula Fernando. Owner of Walensky Jiu Jitsu Academy in San Marcos CA
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Brandon's Instagram
Brandon's Academy
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(04:13) Judo, and Stand-Up Training in Martial Arts
(15:55) Set-Ups, Baiting, and Submissions
(33:20) Why Competing Changes Every Practitioner
(41:00) Clark Gracie and Opening Walensky Jiu Jitsu
(55:00) Trust and Jiu Jitsu
(58:11) The Universally Respected Tap System
(59:00) Most Prestigious Competition
(01:04:08) The Impact of Disrespect and Trash-Talking in Jiu-Jitsu
(01:13:14) Gi, No Gi, and Evolution
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
Jul 30, 2024
1 hr 23 min
Mike Piekarski is a Physical Therapist, Orthopedic Clinical Specialist, Jiu Jitsu black belt, and former MMA Fighter.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Mike's Instagram: https://tinyurl.com/3d24563z
Work With Mike: https://tinyurl.com/2jscyjy8
Mike's PT Course "Treating the Jiu Jitsu Athlete"
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(08:24) Constraint-Based Learning and Injury Prevention
(35:14) How to Reduce the Risk of Injury
(42:35) Most Common BJJ Injuries
(1:00:00) Deceleration and Jump Training
(1:06:00) The Psychological Component to Injury Rehab
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
Jul 23, 2024
1 hr 23 min
Greg Sounders is a Jiu Jitsu Black Belt and Coach at Standard Jiu Jitsu. Greg uses ecological dynamics to skill acquisition through the constraints led approach.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Greg Souders' Instagram
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro, Background, and Credibility
(12:20) BJJ Academies and Injury Risk
(17:57) Ecological Dynamics and Jiu Jitsu
(36:36) Measuring Effectiveness
(43:00) Why Greg Hates "Hobbyist" Jiu Jitsu
(55:00) Perception, Action, and Emergence
(1:15:00) Mandating Variance and Intensity
(1:29:00) Ecological Approach vs. Positional Sparring?
(1:39:00) Belts, Ranking, and Advancement
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
Jul 16, 2024
1 hr 47 min
Jared Wade is a jiu jitsu purple belt under Professor Andre Galvao at Atos Jiu Jitsu in San Diego, California.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Jared's Instagram
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(01:02) Why BJJ Instead of Boxing?
(08:37) Why People Quit Jiu Jitsu Immediately
(10:51) Jared's Contest Approach
(11:24) 3 Tips for White Belts
(18:35) Atos Comp Class vs. Hobbyist
(24:32) What is "Hard Work", Actually?
(31:57) Keys to Success with Collar/Sleeve Attacks
(38:24) The Evolution of BJJ and Sport-Specific Body Types
(40:12) Balancing a Full-Time Job and BJJ
(44:37) Social Media, Self-Promotion, and Humility
(56:43) The BJJ Community
(01:03:02) Future of BJJ, Gi, and No Gi
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
Jul 9, 2024
1 hr 10 min
Disclaimer: Morpheus Training, Juggernaut AI, nor Garmin pay me for placement. These are merely products I'm using and love. They help me level up my training, manage recovery, and perform at my best. To support the show, check out the sponsor below, or donate on the website.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
EPISODE LINKS:
#131 - Joel Jamieson
#68 - Travis Stevens
#37 - Dr. Jennifer Martin
PRODUCTS:
Garmin Fenix 7 Sapphire Pro
Morpheus Training Systems
Juggernaut BJJ App
Post Training Smoothie
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(1:42) UFC 303 Reaction
(28:00) Morpheus M7 - HRV, Recovery, Conditioning
(55:57) Garmin Fenix 7 Sapphire Pro - Sleep, HR, Activity
(1:01:53) Juggernaut BJJ App - Strength Training
(1:14:00) Pre and Post-Training Nutrition
(1:22:50) CJI vs. ADCC Opinion
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
Jul 2, 2024
1 hr 35 min
Chris Burns is a jiu jitsu black belt under Master Rickson Gracie.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
EPISODE LINKS:
Chris Burns' Instagram
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(02:25) Chris and Social Media: A Love Story
(13:40) The Current State of Jiu-Jitsu: Growth and Challenges
(25:40) Jiu Jitsu, Gracies, Wrestlers, and Strength
(35:53) The Ecological Approach to Jiu Jitsu?
(42:19) Chris Burns Hates the UFC
(51:00) The Evolution of Gun and Knife Defense
(58:37) Rickson Gracie
(01:10:23) Cults
(1:18:08) Base, Zero Point, and Survival
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
Jun 25, 2024
1 hr 25 min
Samir Chantre is a jiu jitsu black belt and manager to some of grappling's biggest stars. He is also the co-founder of Ares Jiu Jitsu.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
EPISODE LINKS:
Samir Chantre's Instagram
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(5:14) Belt Rankings and Value
(11:32) The Impact of ADCC vs. CJI, and Worlds 2024
(19:13) Why Gi Won't Die
(42:55) The Complexities of Promotion
(48:28) The Marketing Genius of Craig Jones
(01:21:10) Why Grapplers Need Managers
(01:26:10) Negotiation Skills
(01:34:13) Jiu Jitsu x World’s Biggest Brands
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
Jun 18, 2024
2 hr 3 min
David Zavik is the CEO of Immuno Labs. Immuno Labs offers food and environmental sensitivity testing for patients with chronic health conditions to identify undiagnosed underlying causes due to allergies and sensitives. Food sensitivity testing is a growing sector in human optimization, helping athletes to better understand what foods allow them to perform at their best.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Immuno Labs - Start your testing journey here
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(2:44) Immuno Labs Testing Process
(13:43) Privacy and Security of Blood Testing
(18:33) At-Home Testing Process
(22:26) Value of Individualized Results
(27:00) Tricky Ingredients
(31:00) Water Retention, Energy, and Jiu Jitsu Performance
(37:00) Food Reintroduction After 90 Days
(53:00) Why Diets Fail and How to Implement Sensitivity Results
(1:01:00) Jiu Jitsu Bacteria Exposure, and Food Sensitivity
(1:09:00) Digestive Enzymes and Other Useful Tools
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
Jun 10, 2024
1 hr 22 min
Gabriel Sousa is a jiu jitsu black belt, 2022 ADCC silver medalist, and ONE Submission Grappling competitor. He faces Mikey Musumeci at ONE 167 on June 8th in Bangkok, Thailand.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Gabriel's Instagram
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(07:45) Growing Up in the Favela and Finding Jiu-Jitsu
(14:45) Overcoming Bad Influences and Leaving Brazil
(24:01) JT Torres, Work Ethic, and Teammates
(26:45) Working with a Sports Psychologist
(27:11) Overcoming Anxiety and Injuries
(32:20) P.M.A and Tournament Mindset
(38:09) Continuous Improvement
(46:11) Balancing Output and Recovery
(51:10) Strategies for Winning Against Mikey Musumeci
(52:59) Future Goals and Aspirations
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
Jun 4, 2024
54 min
Load more