Fascinating discussion with practical recommendations. We discuss the history of humankind and how we can best adapt ourselves today. 

Nuance, Context, and solving all of your problems. We also talk about exercise, nutrition, economics, and more. I really enjoyed this conversation.

Max Shank and Anders Rubini Head Coach of Ambition Athletics discuss and dissect the myths and truths about fitness, and how to navigate a minefield of misinformation.