
New opportunities, while exciting, can also be terrifying and met with hesitation. Whether it’s imposter syndrome, fear of failing(or succeeding), negative self-belief systems, or maybe just fear of taking the first step through the doorway.. Other times, we might feel like opportunity has passed us by, we’re experiencing crippling discouragement and the perception of our desired goals or outcomes feel further away, thus creating a mirage like effect to what it is we want. I believe both scenarios are an amazing position to be in and I share some insight as to why I believe that!
Jan 30, 2023
16 min

This is such a special topic for me because of my own journey in pursuing fulfillment in what matters most to me, how the difficulties, setbacks, and rock bottom experiences empowered and ignited so much of who I am today. --For anyone who feels discouraged, stagnant, or plateaued in any area of importance in your life, whether it’s a fitness/diet related goal, career, creative passion, or just general state of being.I encourage you to give this episode a listen!
Jan 23, 2023
24 min

In today's episode, I dive into some of the personal battles I’ve had when it comes to taking ownership in areas I want to succeed in.A relatable episode to anyone who may be struggling! As always, I hope this is encouraging!
Jan 16, 2023
15 min

Unfortunately, in the process of doing anything worthwhile, we’re going to lose quite a bit before we start landing the wins. Even worse, the things that beat us are generally just the minor inconveniences of daily life. Small in comparison, but when repeated daily, we find ourselves back at the beginning. In this episode, I talk about some of the new mental strategies I’ve implemented to help aid in my own journey of fitness, my career in fitness, Virtue, and baseball. Hope this provides some encouragement!
Dec 14, 2022
24 min

Sometimes starting from zero is the best thing we can ask for. Instead of limiting ourselves by what we lack (or perceive we lack) the ignition for greater things starts as soon as you do. As always, I hope this episode encourages you in this season of your life.
Sep 19, 2022
21 min

I want this episode to be an encouraging reminder for those facing problems within their relationships, at work, in their finances, physical injuries or other health related issues, etc. -Like many of the topics that I discuss, they’re often a reflection of my own experiences and what I’ve I learned and continue to learn on how to think differently when up against a problem that feels immovable or unsolvable. As always, I hope this encourages you in whatever season your in right now!
Aug 8, 2022
22 min

One of the biggest changes that I’ve made to my routine of continuous self-improvement- Changing the way that I speak about myself. Meaning, I no longer aim to speak negatively or look to validate areas of struggle or weakness or certain bad habits. But instead, focus on using empowering words of encouragement to reinforce the belief that I can overcome or see it through. It’s not always easy, but it is always worth it. I hope this encourages anyone who has struggled with negative self-image, been made to feel inadequate or worthless, felt any kind of imposter syndrome, etc. Remember, YOU are your most worthy investment in your life. It’s time step into that way of thinking.
Feb 15, 2022
12 min

There are going to be many difficult days in the journey ahead and you won’t always be able to rely on short term resources to keep moving forward. However, in this episode, I share some personal experiences and insight of why I feel it is so important to define the purpose behind your “why” and how attaching it as your foundation, changes things in powerful ways. As always, hope you enjoy!
Feb 7, 2022
19 min

Friend/Bandmate Michael Fischer is back as we discuss and promote his upcoming short film “Up on the Housetop'' as they prepare to start an Indiegogo to help fund the project. As well as other topics such as how surrounding yourself with the right people makes a big impact, lessons learned from the wins and losses, and much more! You can follow the films Instagram for updates IG: @Up_on_the_housetop_official Facebook: Up On The Housetop-Film Fake Trailer: https://youtu.be/OWopIBL6Uf4Michael’s IG: @Michaelsfischer | @Mikeyfish_horror
Jan 31, 2022
1 hr 9 min

This a love letter to anyone who feels like they’ve had to place their dreams on hold either lately or over the last couple of years. You have such great gifts of creativity and passion and nothing can change that. Not even the difficulty of whatever season you're in, no matter how hard it tries to. Hope you enjoy it!
Jan 24, 2022
19 min
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