The Matrix Green Pill
The Matrix Green Pill
Matrix Public Relations
#288 Navixha Bagga on Burnout Recovery, Mindful Leadership, and Emotional Resilience
23 minutes Posted Mar 18, 2026 at 8:00 am.
Welcome And Guest Introduction
Corporate To Coaching Pivot
Volunteer Roots And Global Training
Universal Emotional Patterns
Burnout And Rethinking Resilience
Science-First Path To Mindfulness
Teens’ Pressures And Adult Support
The Sari Walk And Women’s Leadership
Leading From Within
Launching The Soul Sparked Podcast
Rapid Fire Insights
The Green Pill Moment
Where To Connect And Closing
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Show notes
Navixha Bagga is a leadership and emotional wellness coach with over two decades of experience spanning corporate IT, mindfulness, and personal development. After a 23-year career leading teams in high-pressure environments, she transitioned into purpose-driven coaching focused on resilience, emotional regulation, and mindful leadership. Alongside her corporate career, Navixha spent years facilitating breathwork and wellness programs as a volunteer across schools, prisons, and military enviro...