From out of shape in 2017 to ultramarathons up to 100 miles — this is the journey to the Sahara. The Masterplan – A Journey to MDS follows David Hill as he prepares for the legendary Marathon des Sables, the world’s toughest footrace: 250km across the Sahara Desert over six brutal days. This isn’t just a running podcast. It’s a story about identity, resilience, and rewriting the limits you once believed were fixed. Across the series you’ll find: • Honest reflections on endurance training • Conversations with ultrarunners, mindset coaches, and everyday athletes • Lessons from marathons, ultras, and life beyond the start line • The mental and physical preparation for extreme challenges Whether you’re training for your first 10K, a marathon, an ultramarathon, or simply trying to become a stronger version of yourself — this podcast is about building your own masterplan. 🏜️ Marathon des Sables training journey 🏃‍♂️ Ultramarathon mindset & resilience 🎙️ Real conversations. Real struggle. Real growth. Subscribe and follow the journey — because every step is part of The Masterplan.