Noel and I interview Zachary Moore.  Learn how Zach is recovering from a severely twisted hip and spine.  We will dig into Xmas eating strategies and how to form healthy habits.

Zachary Moore - Precision Nutrition Certified Nutritionist ISSA Certified Sports Nutritionist NSCA Certified Strength & Conditioning Specialist NASM Certified Personal Trainer

How to get a hold of Zach:  Facebook: Zach Moore and Lean Men Nutrition. Website: LeanMenNutrition.com & ZachMooreTraining.com