The Master Athlete
The Master Athlete
Neil Fox
Evergreen solutions to live pain-free and athletic. Learn how to exercise, how to eat, and how to hold yourself in everyday life to ultimately start the low back healing process so you can get back to your active and sometimes athletic life that you miss... that you dream of.
3 POPULAR Back Exercises You Should STOP Doing Now!
3 POPULAR Back Exercises You Should STOP Doing Now! What should we do instead? Get Your 4 Steps Toward An UNBREAKABLE BACK
Sep 8, 2023
41 min
Interview with Kelly Boucher
Interview with Kelly Boucher.Learn how Kelly navigated injury during her professional basketball career as well as dealing with back pain in retirement.Kelly was on the Canadian Women's Basketball Team - at the 1996 Atlanta Olympics - and 2000 Sydney Olympics - and in 1998 was the first Canadian to play in the WNBA for the Charlotte Sting
Aug 28, 2023
44 min
My Personal Strategy To Compete As A 95 Year Old Athlete!
I'm going to walk you through my personal strategy that I'm currently implementing to become a 95-year-old athlete!See more
Aug 8, 2023
18 min
What are the healthiest Summer Activities for Master Athletes?
What are the healthiest Summer Activities for Master Athletes? With Noel Edwards & Neil Fox
May 18, 2023
33 min
Why Master Athletes Should Never Do A Shoulder Press From A SEATED POSITION
Noel Edwards & Neil Fox will discuss - Seated Shoulder Press Consequences and what you should do instead.
Apr 27, 2023
31 min
Why Master Athletes Should NOT Do Sit-Ups!
If anyone says you should do sit-ups to strengthen your core or to settle down an achy low back... you should run away.Do this instead...With Noel & Neil
Apr 20, 2023
32 min
How Intense Should A Master Athlete Workout When They Have Back Pain?
With Noel & Noel What you should avoid. The suggested intensity and why. Some exercise examples.
Apr 14, 2023
34 min
Top 3 Things You Should Never Do With Bad Back But... Everybody Does It!
Noel & Neil talk about their reasons for not doing these activities to help a bad back and...what to do instead. Watch the replay of my Web Class "Quadriplegic To Master Athlete: - 3 Secrets To An UNBREAKABLE BACK
Mar 24, 2023
30 min
How Long Should A Master Athlete's Workout Be?
How Long Should A Master Athlete's Workout Be... with Noel Edwards & Neil Fox. Comparing a Crossfit Master Athlete with a Back Rehab Master Athlete
Feb 23, 2023
31 min
Sean broke his back 3 times!
An Interview With Sean Sean broke his back 3 times… now he plays hockey 4 times/week and basketball once per week. Learn how he did it. Email Neil at [email protected] if you'd like the same results as Sean with an online guided program.
Feb 9, 2023
10 min
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