From her ancestral homeland, Hwtl’upnets, on Vancouver Island, Canada, we connect with Dr. Shannon Waters, a Preventive Medicine Physician, specializing in Public Health and who currently serves as British Columbia's Deputy Health Officer for Planetary and Water Health. Her work focuses on the connection between human health, water, land and climate - and how these help to be build strong community. Join us! Thank you to our partner, MIKEI Red Reishi Canada. Show notes: Dr. Shannon Waters can be found at https://www.drshannonwaters.com Want to try MIKEI Red Reishi, for Maple listeners, use code MAPLEPODCAST for 20% off your first order at https://www.mikei.ca/  Want to subscribe to our subscription box, The Maple Box? Use code WELCOME15 for $15 off your first order at https://themaplebox.com/

From her home in Brisbane, Australia, Feng Shui expert Kimberly Gallagher connects with Editor-in-chief Katharine Herringer. Kimberly Gallagher is a bestselling author of The Calm and Happy Home, as well as the founder of The Feng Shui Flow, where she helps people create balanced, supportive spaces that enhance well-being, abundance, and everyday life using practical feng shui principles. Sponsored by: MIKEI Red Reishi, Canada Show notes: Kimberly Gallagher can be found at thefengshuiflow.com Want to try MIKEI Red Reishi, for Maple listeners, use code MAPLEPODCAST for 20% off your first order at mikeiredreishi.ca Want to subscribe to our subscription box, The Maple Box? Use code WELCOME15 for $15 off your first order at themaplebox.com

From the Flow Hive HQ in Byron Bay Australia, third-generation beekeeper and entrepreneur Cedar Anderson connects with Editor-in-chief Katharine Herringer. Their revolutionary hive has transformed how people interact with bees, turning a complex agricultural practice into an accessible, almost magical experience.

Lori McCarthy lives on the rugged island of Newfoundland, where the land, the sea, and deep-rooted food culture are an integral part of every life. Join host Katharine Herringer, as she chats with Lori about food foraging, preservation, food stories and traditional foodways.

Teacher, Celtic Shaman, Energy Expert and Medical Intuitive Prune Harris has been able to see, study, and shift energy fields since she was born. She is also the bestselling author of Your Radiant Soul: Understand your energy to transform your world. Join host Katharine Herringer as she delves into a conversation about understanding our own energies, in a deeper and more meaningful way.

Savannah King is a jewelry designer, teacher, and stone medicine practitioner based in Topanga, California. Her relationship to Stone Medicine is based on the knowledge that everything has a living vibration and the Earth is our greatest source for wisdom and healing. Savannah sees the stones as allies or mirrors, helping our souls to upgrade our blueprint for awakened consciousness and health. Join editor-in-chief Katharine Herringer as they connect on the history of classical jewellery design, gold and the relationship that people have had with it over a millennia. 

Editor-in-chief Katharine Herringer speaks with Elise Loehnen, author of the New York Times Bestselling title, On Our Best Behaviour.  A groundbreaking exploration of the ancient rules women unwittingly follow in order to be considered “good,” revealing how the Seven Deadly Sins still control and distort our lives and illuminating a path toward a more balanced, spiritually complete way to live. Join us for this insightful and inspiring conversation.

Maple magazine editor-in-chief Katharine Herringer connects with Dr. Gabor Maté, the acclaimed author of multiple New York Times Bestselling titles, including his most recent, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. After four decades, Maté has come to recognize the prevailing understanding of "normal" as false. Neglecting the roles that trauma, stress and the pressures of modern-day living exert on our bodies, minds and at the expense of good health. We explore how this effects women's health in particular, as well as the intergenerational trauma within indigenous communities in Canada.

Join our conversation with Canadian Chef abroad, Jessica Rosval, currently based in Modena, Italy, working with renowned chef Massimo Bottura. Editor-in-chief Katharine Herringer chats with Jessica about her background, how she got to Italy and everyday life in Emilia-Romagna.

Host Katharine Herringer chats with Classical Homeopath and Flower Essence Practitioner, Alexis Smart. Alexis offers insight into how people can heal their bodies and their trauma. Drawing on these modalities, as well as how she discovered Homeopathy and Bach Flower Remedies, through her own healing journey.