Guest BioEronica is an Alignment and Mindset Coach and an Anxiety Relief EFT Therapist. She is the founder of Eronica Aljoe international, where she helps individuals remove blocks from their lives that are preventing them from living a life with clarity, fulfillment and peace so they too can live in their purpose. She is a teacher, a coach, a friend, and a mentor to many.  I met her through a self-care event in January of this year and was so drawn to her aura, presence, and serenity in her voice. She is passionate about discovering a life without limits & living a life full of purpose and peace. I am sure you’ll enjoy listening to her voice as much as you will enjoy what she has to say on this episode!Thank you all for tuning into the Mandy Lee Show talking about  Ways to Stay Grounded  while the World seems unbalanced. Eronica guides us through 3 simple techniques that can take you 3-10 minutes long if combined to help reduce anxiety and keep you grounded today.Don't be too busy to do this, don't sacrifice yourself for what is happening around and outside of us. Now more than ever these tools are going to help you thrive.Enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/themandyleeshow/messageSupport this podcast: https://anchor.fm/themandyleeshow/support