The Man Under Construction Podcast
The Man Under Construction Podcast
Michael Vilches
In order to move forward we must understand where we have been. Discovering what a true man is one battle at a time. My personal journey as well as the journeys of others. Helping people cross the bridges we have already built.
5. Consistency w/ Quentin Hafner
On this episode we dive deep into why we need to show up day in and day out. Without consistency our efforts will be fruitless. We leave no stone unturned on today's podcast. It is packed with insights and wisdom to help you on your journey to be a Black Belt Husband.  Get your copy of Black Belt Husband: Quentin Hafner website: M.U.C. patreon: Music by: Shane Kennemore
Apr 1, 2021
1 hr 33 min
4. Humility Is True Strength w/Quentin Hafner
This is the next step on the journey to being a Black Belt Husband, a noble savage. Today we breakdown chapter 2, Humility. We all struggle with it. We all fight with arrogance. We all need to find a place of humbleness. Let's lay down the next brick in the process of striving for more.  Get your copy of Black Belt Husband: Quentin Hafner website: M.U.C. patreon: Music by: Shane Kennemore
Feb 13, 2021
56 min
3. The Journey Begins with Self-Awareness w/ Quentin Hafner
This is the first episode of a series of podcasts that will breakdown each chapter of the book authored by Quentin Hafner. Chapter 1, self awareness , is the foundation of the journey to being a Black Belt Husband. It also lays the foundation for the single brothers out there striving to be a noble savage. Today's episode is dense with insight. Get your copy of Black Belt Husband: Quentin Hafner website: M.U.C. patreon: Music by: Shane Kennemore
Jan 18, 2021
1 hr 20 min
2. We 2 Kings w/ Elliott Hulse
The man himself joins the podcast to discuss different topics. From the transition of strength coach to helping young men strive for more. We also discuss the different masculine archetypes.  Find out more about Elliott's programs on his website:  Follow Elliott on Instagram:  @elliotthulse Music by: Shane Kennemore Support MUC through Patreon:
Jan 2, 2021
33 min
1. Black Belt Husband w/ Quentin Hafner
The first official episode of season 2.  Quentin Hafner, author of Black Belt Husband joins the podcast and he shares the inspiration behind this great book. This episode will inspire brothers out there to continue on the journey to noble manhood.  Get your copy of Black Belt Husband: Quentin Hafner website: M.U.C. patreon: Music by: Shane Kennemore
Dec 13, 2020
39 min
So This Is Season 2....
In this season opener I share a few thoughts and what this upcoming season will be about. More to come.... Music by: Shane Kennemore M.U.C. Instagram:
Nov 20, 2020
8 min
26. The Secure Dad w/ Andy Murphy
Andy Murphy from The Secure Dad joins the podcast. We talk about the story behind The Secure Dad,  Covid-19 and security in these uncertain times, and situational awareness. This is a podcast for the protector in all of us.  Follow The Secure Dad on Instagram:  Website:  The Secure Dad reference guide for home security for MUC listeners  Music by: Shane Kennemore M.U.C. Instagram: M.U.C. Patreon: 
Apr 17, 2020
39 min
25. Beyond The Letter Black w/ Mark and Sarah
On this epic episode Mark and Sarah from the The Letter Black join me for a personal conversation.  We go beyond the concerts, posters, and glimmering lights and get a look into the amazing crew that is The Letter Black. They share how they got started, behind the scenes, their testimony, their inspirations, why they do what they do, and upcoming music.  It was a profound conversation with plenty of laughs. Thank you Mark and Sarah, both of you rock!! Follow on Instagram: Facebook: @theletterblack Music by: Shane Kennemore
Apr 10, 2020
55 min
24. Men on Fire w/ Stephen Mansfield
On today's episode Stephen Mansfield joins us and we discuss his upcoming book "Men on Fire". He shares the inspiration behind it and why it is needed in the modern man. I've received messages from brothers out there in regards to be building their own band of brothers. Steven goes into detail on how to go about it. We need a band of brothers to be the great men we are destined to be. Men on Fire by Stephen Mansfield on Amazon: Contact Steven at: Instagram: Greatman.TV:
Apr 7, 2020
29 min
23. Into the Dark Blue w/Zach
On this episode Zach from Into the Dark Blue joins the podcast and we talk about what drives the mission of Dark Blue. We discuss men's mental health and how important it is.  We also discuss his recent trip to Ireland and how the culture impacted him. Some light talk on COVID-19 and more.  Music by: Shane Kennemore Find Zach and Into the Dark Blue via: Instagram - intothe_darkblue Facebook - Into the Dark Blue Nomad Psalms - Sheath Underwear - 25% off with promo code: DARKBLUE at
Apr 3, 2020
34 min
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