Message me your 'Takeaways'. Social media gets blamed for making men lonely, distracted, and insecure, but what if the real problem is how we use it and how little we say out loud? We start with a confronting stat from Australia: 43% of blokes say they don’t have any good friends. From there, we share a practical, no-fluff framework for turning social media into a tool for personal growth, stronger relationships, and better men’s mental health outcomes. We walk through the first lever:...