Man That Can with Lachlan Stuart
Man That Can with Lachlan Stuart
Lachlan Stuart
Loneliness Is as Deadly as Smoking 15 Cigarettes a Day. Here's the Fix #682
9 minutes Posted Apr 5, 2026 at 8:00 pm.
Loneliness And The Real Risk
Work Mates Versus True Friends
Audit Energizers And Drainers
Make New Friends With Warm Intros
Build Experiences That Create Mates
The Ceiling Of Your Social Circle
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Show notes
Message me your 'Takeaways'. Loneliness is as dangerous as smoking 15 cigarettes a day. And more men than ever are heading there — not because they're isolated, but because the people around them aren't actually filling the void. In this episode, Lachie Stuart shares a simple but powerful social circle audit he uses with coaching clients, and exactly how to build a circle that energises your life rather than draining it. This episode covers: Why work colleagues aren't real friends — and the d...