This is not what you think when I say wet this whistle. I am talking about hydration. 60% of our body is made up of water. So its vital we keep our fluids up to perform at our best. I aim to carry a drink bottle with me daily. This helps me keep sipping all day long.<a rel="payment" href="https://www.buzzsprout.com/997123/support">Support the show</a>Creating a community that empowers men to MAXIMISE their life. Support the show: <a href='https://www.buzzsprout.com/997123/supporters/new'>https://www.buzzsprout.com/997123/supporters/new</a><a href='https://the-man-that-can-project.mykajabi.com/'> </a> Get in touch in the comments below or head to... Instagram:<a href='https://www.buzzsprout.com/997123/episodes/%20https://www.instagram.com/lachlanstuart/'> https://www.instagram.com/lachlanstuart/</a> YouTube: <a href='https://youtube.com/@lachlanstuart91'>https://youtube.com/@lachlanstuart91</a> Website: <a href='https://themanthatcanproject.com/'>https://themanthatcanproject.com/ </a> Do Something Today To Be Better For Tomorrow

Have Conversations With Leaders/Experts - Daily Deposits | Lachlan Stuart #485

The Man That Can with Lachlan Stuart is a weekly podcast for men who want to take ownership of their life.Every Monday, Lachlan shares personal stories, hard-earned lessons, and practical coaching on building a strong body, calm mind, clear purpose, and confident life.No fluff. No motivation cycles. Just clarity, standards, and action, with each episode guiding you toward the Life Performance Scorecard.Follow Me:https://www.instagram.com/lachlanstuart/https://www.youtube.com/@LachlanJStuarthttps://www.linkedin.com/in/lachlan-stuartmtc/TAKE THE SCORECARD:https://lifeperformance.scoreapp.comSupport the show:https://www.buzzsprout.com/997123/supporters/new