Flourish with Amanda Trojan
Flourish with Amanda Trojan
Amanda Trojan
You’re Not Crazy—You’re Burned Out: Understanding the Survival Mode Loop (and How to Break Free)
9 minutes Posted Apr 7, 2025 at 4:00 am.
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Send a text Hey friend, have you ever wondered if something is wrong with you because you’re constantly overwhelmed, forgetful, emotionally fragile, or numb? Let me lovingly tell you—you’re not broken. You’re in survival mode, and that’s not your fault. In today’s episode, we’re diving deep into what the Survival Mode Loop actually looks like for medical moms and why your nervous system is just trying to keep you safe. You’ll learn: The real signs of survival mode (and why you may not recogni...