Have you ever tried to eat healthier or start a fitness routine only to stop a few weeks or months in? Is becoming healthy more of a chore than a blessing? Mama, you are not alone! In this intro episode in a series on health, Amanda shares what God says about our bodies and our health, as well as shares 3 steps to lasting change that she has learned on her own journey. Are you ready to get and STAY healthier? Then grab a pen and notebook because it&apos;s about to go DOWN!! And if you are looking for a supportive community full of other mamas where you can learn, grow, and be loved for who you are and who you are becoming, then The Mama Collective Community is for YOU! Click <a href='https://www.facebook.com/groups/934688587466112/'>HERE</a>! Connect with Amanda: <a href='https://www.instagram.com/_amanda.trojan'>Instagram </a> <a href='https://www.facebook.com/amandatrojan16'>Facebook</a> <a href='https://www.app.amandatrojan.com'>Amanda&apos;s Website</a>

God, Health, and Our Mindset-Part 2

Thank you so much for being here.After much prayer and reflection, I’ve made the decision to archive the Flourish with Amanda Trojan podcast. This show represented a meaningful season of my life and work, and I’m incredibly grateful for everyone who listened, shared episodes, and walked alongside me through these conversations.As my life and calling have continued to evolve, I’ve felt led to focus my time and energy in different areas that align with this new season. Because of that, new episodes will no longer be released.That said, the episodes that remain here still reflect the heart behind this space—encouragement, growth, faith, and navigating life’s challenges with honesty and hope. If you’re discovering the podcast for the first time, I hope the conversations here still serve you well.Thank you again for being part of this journey.— Amanda------Flourish with Amanda Trojan is a podcast for women who are tired of chasing symptoms and ready to understand their health at the root.Hosted by Amanda Trojan, Certified Functional Medicine Health Coach, Gut Health Nutrition Specialist, and mindset coach, this podcast blends functional medicine, gut and hormone health, nervous system regulation, and mindset work to help you restore energy, reduce inflammation, and finally feel at home in your body again.Inside each episode, you’ll learn how your gut, hormones, metabolism, stress, trauma, and lifestyle are all connected—and how healing happens when you stop treating your body like a problem to fix and start seeing it as a system to support.If you’re struggling with fatigue, weight changes, gut issues, hormone imbalance, brain fog, anxiety, or chronic stress—and you want practical, root-cause tools without extremes or overwhelm—this podcast is for you.This is real health education for real women.No quick fixes. No shame. Just clarity, compassion, and a path forward.✨ Let’s flourish—from the inside out.