Today is a special episode because I'm actually part of The Muscle Butter Podcast with CEO and User Joe B. from Muscle Butter USA. We shoot the shit and talk all things fitness, diet and quarantine.  Looking for a great muscle soreness product? Check them out on the website via MuscleButter.us or check them out on Instagram via MuscleButterUSA. Looking to get in touch with me? Find me on Instagram at TheMadwodder or drop me a line in email form at [email protected]

Join us as we officially lose all sense of everything. Quarantine getting to ya? Us too. Come on and listen to this bullshit cause you know theres nothing better. Follow Steph and send her that BBC on Instagram cause she single AF @ Yungstephie Enjoy some dope photography with @ likeamacheen And of course disclose your distaste with me @ themadwodder or email me @ [email protected]

Listen to Crossfit Coney Islands very own B4B RX Champs Joe Sutt and that other guy Simon as we shoot the shit. Topics discussed? Quarantine, why Simons dad hates him like everyone else and whose cutting Joe's hair nowadays.   As always remember you can find me on  Instagram: TheMadwodder Email: [email protected] Thanks for listening.

Join us as we have a special guest host interviewing ME. Want to know about me and what got me started? Check it out and as always find me here Instagram : TheMadwodder Gmail : [email protected]

Join me as Gabe from Luna Park and I discuss unhealthy lifestyles and how it lead us both to change. Check out Gabe on Instagram @gabrielfromlunapark Check me @themadwodder and hit me up in the e-mails @ [email protected]

October is Breast Cancer Awarness Month and we had a special guest. Natarsha A.K.A Brown Suga joins us and tells her incredible story of strength with us. Find her on instagram @ BrownSuga_Fitness. Find me on Instagram @ TheMadWodder or e-mail me @ [email protected].

Come along and join us as we link up with Juan, a man whose worn many hats and an all around cool dude. Follow Juan on Instagram @ Juanfuego90 Follow Me on Instagram @ TheMadwodder Email me @ [email protected] Intro Music Courtesy of Mike_Wonderful on Instagram.

Join us as we sit down with a many of many hats, Elie Zeitlin.  Follow Elie on Instagram on his personal account: lightninzeitlin Elies Gym on Instagram and Facebook : CrossfitConeyIsland The Madwodder on Instagram : TheMadwodder Questions? Feedback? Hit me up on my email: [email protected]     Music Courtesy of Mike Wonderful check out his Instagram: Mike_Wonderful  

Join in as we hear Chris Torres go from Zero to Hero as one of NYC's Bravest and a pioneer for changing the way Civil Service Applicants and Members train to stay prepared on the job. Follow Chris on Instagram @thewildthing_igy6fitness Follow the Program On Instagram @igotyour6nyc_fitness Check out the Website for more info and Merch @igotyour6nyc.com Follow The Madwodder On Instagram @TheMadwodder