If I were to tell you that you have a bias towards everything you like and pass judgement towards everything you don't, what would you say?

"Juan, you crazy!  I'm not bias. I don't judge!"

Well, I'm not crazy, it's just a part of life. 

But what happens afterwards.  How do we stop ourselves from playing that game of getting upset and then beating ouraelves up for doing so?

Let's get into it in today's episode.