Welcome to The Made Well Show! Join us every other week as we give you a fresh perspective on various health topics. We want you to become your own best health advocate and know that you are beautifully and wonderfully made well!-Why we looked into food alternatives-The causes and impact of inflammation -Tips for purchasing food-Breakfast Alternatives-Coconut Pancakes Recipe: https://www.dietdoctor.com/recipes/low-carb-coconut-pancakesSweetener Alternatives: Honey (local), date syrup (Date Lady & Just Date Syrup)-Carrot CakeRecipe: https://gundrymd.com/lectin-free-carrot-cake-recipe/ -Flour Alternatives: Almond, coconut, cassava, tapioca starch (Bob’s Red Mill)-Turkey Bacon: Applegate and Wellshire Farms-Yogurt: Forager-Milk: Silk, 365 Unsweetened Almond/Coconut-Date Ball Recipe:1 cup pitted dates, 1 cup almonds, ½ cup almond butter, 1 tbsp vanilla extract, ½ ground cinnamon, 2 pinches saltIn a food processor, pulse almonds until coarsely ground. Add dates and almond butter. Pulse a few times, then add vanilla, cinnamon & salt. Form balls and store for up to 2 weeks.Music Credit: https://www.purple-planet.com