The WarriorBabe Show with Nikkiey Stott
The WarriorBabe Show with Nikkiey Stott
Nikkiey Stott
Stop Waiting Until January to Transform Your Body After 40 | Ep. 396
24 minutes Posted Sep 14, 2026 at 1:00 pm.
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In this episode of The WarriorBabe Show, Nikkiey breaks down why September is the most powerful time of year to build something real. She paints two pictures: the woman who waits until January 1st, sprints for 3 weeks, and quits by February - and the woman who starts now, stacks 4 months of habits, and walks into the new year with momentum, evidence, and a body that's already changing. If you've ever fallen into the "I'll start after the holidays" trap, this episode is the wake-u...