The Macro Hour
The Macro Hour
Nikkiey Stott
The Most Common Macro Tracking Mistakes Keeping You Stuck | Ep. 350
30 minutes Posted Apr 6, 2026 at 1:00 pm.
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Show notes
In this episode of The Macro Hour, we’re breaking down why you might not be seeing results—even if you’re tracking your macros. Nikkiey dives into the most common mistakes that can quietly hold you back, from “eyeballing” weekends and skipping small extras like oils and sauces, to relying on inaccurate measurements and outdated macro targets. She also explains why how you track matters just as much as what you track—and how small inconsistencies can add up over time. You’ll learn...