
In episode 2 of "The Luv Seat," host Brittney Iwegbu gives an introduction to this episode by discussing how J Lo's movie, "Enough" translates to addressing negative self-talk and input from others.
This episode opens with negatives words that all start with the letter "A."
Episode quote: "These types of mentalities or words can shake you to your core; if you don't check yourself do some fact finding about your own self, how you feel, and why you feel that way."
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Aug 9, 2018
10 min

In episode 1, host Brittney Iwegbu gives an introduction to first time listeners and what they can expect to hear on the show, "The Luv Seat." This episode talks about the meaning of love, how that extends to self and every area of life. We also talk about how to redirect negatives into positives! Episode quote: "We’ll have fun, we’ll talk, we’ll laugh, we’ll cry but make no mistake, I will challenge you!
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-luv-seat/message
Aug 5, 2018
15 min