
This is a reflective episode inviting you to question whether you’re living your own life, or unconsciously following a future shaped by others, and how to realign with your truth.
To re-align with Lucy’s own priorities, this episode leads to a break and will be back in 2027.
Things Talked About:
Celebrates the 300th episode with gratitude and reflection
Many people live “successful” lives that don’t feel aligned internally
External expectations (family, culture, society) often shape our path
Misalignment shows up as subtle feelings of emptiness or disconnection
Small, honest choices can help you reclaim a life that truly feels like yours
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Apr 30
7 min

True confidence and executive presence come from opening your body, releasing protective patterns, and choosing to take up space authentically—not by being louder, but by being more fully yourself.
Guest Sharon Jakubecy is a Keynote Speaker on Confidently Take Up Space: Empower Your Executive Presence and public speaking coach
Key takeaways:
Many women unconsciously shrink through body language, even when they are successful and capable.
Executive presence is not about force or masculinity, it’s about openness, emotional availability, and grounded energy.
Confidence is felt through embodiment (breath, posture, voice), not just mindset.
Small physical shifts: like relaxing the shoulders and extending the exhale,can instantly calm nerves and increase presence.
Healing, self-awareness, and practicing taking up space gradually are essential to showing up fully and authentically.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Sharon Jakubecy
https://www.sharonjakubecy.com
Apr 16
20 min

In uncertain times marked by global conflict and economic instability, reconnecting with your purpose helps you stay grounded, intentional, and empowered. Tune into this 5 minute short episode for a dose of inspiration from Lucy.
5 Key Takeaways:
Challenging times create fear, but your response is still within your control
Purpose acts as your internal anchor when everything external feels unstable
Confidence is quiet steadiness, not loud certainty
Your purpose can be simple and rooted in your current season
You are still allowed to grow, thrive, and feel joy despite uncertainty
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Apr 2
6 min

High-achieving, independent women often struggle in love not because they lack effort, but because of misaligned partners, subconscious patterns, and difficulty balancing control, vulnerability, and true self-worth.
Key Takeaways
Love isn’t built on effort alone, focusing only on chemistry without compatibility leads to repeated heartbreak.
Independence can be a shield, what looks like strength may actually be fear of vulnerability and loss of control.
Attachment styles shape relationships, anxious, avoidant, or disorganized patterns often drive unconscious dating behaviors.
You can’t “fix” someone into loving you, overgiving and self-sacrificing for the wrong partner leads to losing yourself.
Self-worth is the foundation of love, healing past wounds and understanding your patterns is key to attracting a healthy, aligned partner.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with KC Lee:
https://www.lifepartnerbykclee.com
Mar 26
19 min

Prioritizing your peace in relationships is not selfish, it’s a form of self-respect that allows you to show up authentically, set healthy boundaries, and cultivate more aligned, fulfilling connections.
5 key takeaways:
Constantly keeping the peace for others can lead to quiet self-abandonment and resentment.
Healthy relationships allow you to be yourself without fear of losing connection.
Setting boundaries may feel uncomfortable, but the right relationships will adjust and grow with you.
When you choose peace, you naturally attract more balanced, respectful, and emotionally safe connections.
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Mar 20
9 min

In this conversation, Sonali Chandra shares how embracing her truth as the lead of Virgin taught her to live life on her own timeline, set strong boundaries, and find confidence despite societal pressure and criticism.
5 Key Takeaways:
Own your truth unapologetically. Real confidence comes from accepting who you are and refusing to conform to societal expectations or timelines.
Being “different” can be your greatest strength. Sonali turned what made her stand out, her personal story, into a platform to inspire and educate others.
Boundaries protect your peace. Cutting ties with unsupportive people and refusing to engage with critics is sometimes necessary for personal growth.
Mental health matters. Therapy, mindfulness, and staying present helped her navigate anxiety, criticism, and the pressures of public visibility.
Success starts with self-belief. Focusing on what you can control, showing up authentically, and letting go of others’ opinions creates opportunities and confidence over time.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Sonali Chandra:
https://www.sonalichandra.com
Mar 12
18 min

This solo episode Lucy explores how true leadership isn’t about projecting confidence or having all the answers, but about cultivating willingness and vulnerability to create trust, resilience, and authentic impact.
Key Takeaways:
Leadership isn’t about performance, it’s about who you’re willing to be, not what you pretend to know.
Shift from a “knowing” mindset to a willingness mindset rooted in curiosity, growth, and resilience.
Stop defending, start listening: feedback and failure become fuel when you ask, “What can we learn?”
Vulnerability builds trust, saying “I don’t know” is strength, not weakness.
Great leadership isn’t having all the answers, it’s having the courage to ask better questions, starting with yourself.
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Mar 5
10 min

A powerful conversation with Hilary Momberger-Powers on how unresolved trauma fuels overachievement and control, and how true empowerment comes from inner safety, self-responsibility, and transforming pain into purpose.
5 Key Takeaways
Trauma isn’t just what happened — it’s how it shifted your internal “survival wiring.” Overachieving, people-pleasing, isolating, or controlling are all trauma responses.
If you’re always in a hurry, you may be operating from trauma — not alignment. True empowerment feels grounded, not frantic.
Healing begins the moment you say, “I need help.” Exposing hidden fears and taking responsibility (without self-blame) is where real transformation starts.
Confidence is rooted in safety, not control. When you stabilize your body, mind, and spirit, you stop reacting to the world and start leading from calm strength.
Your pain can become your purpose. When you stop identifying as a victim and start asking, “What do I get to learn from this?” trauma becomes the very thing that empowers you to help others thrive.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Hilary Momberger-Powers:
https://hilarymombergerpowers.com
Feb 26
27 min

In this episode, Lucy explores the fine line between confidence and delusion, and why real confidence requires both self-belief and self-awareness.
Are you being confident or delusional? This short motivational speech explores the critical distinction, emphasizing the importance of a strong mindset in personal development.
Key Takeaways
Why most people overestimate their abilities and what that means for confidence
The difference between “delusional confidence” and grounded self-belief
How overconfidence leads to blind spots and under confidence leads to stagnation
What truly confident, successful people do differently
Why real confidence stays open to feedback, learning, and growth
Work with Lucy:
https://www.lucyliucoaching.com/freeconsult
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Feb 19
4 min

Anisa Crespo shares how leaving a six-figure career, choosing faith over fear, and doing deep inner work allowed her to build wealth, freedom, and legacy; make 6figure days while empowering moms to rise, expand their vision, and lead with integrity.
5 Key Takeaways
Confidence is a decision backed by daily action: growth comes from choosing who you’re becoming, not waiting to feel “ready.”
Fear keeps powerful women invisible, and faith must be chosen intentionally when doubt, success, or failure shows up.
True success is freedom, not a number, freedom to live life on your terms while staying aligned with values.
Not all money is good money: building wealth with integrity requires saying no to opportunities that drain your spirit.
You don’t need to start ahead to rise: stop comparing your chapter 2 to someone else’s chapter 12 and expand what you believe is possible.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Anisa Crespo:
https://www.milliondollarmom.org
Anisa Crespo is the influential Co-Founder of Million Dollar Mom Inc, a groundbreaking visibility company that elevates women into wealth, leadership, and legacy. With her signature mix of strategy, energetics, and powerful brand vision, she guides entrepreneurs in aligning their businesses with their highest frequency to create sustainable, exponential growth. A devoted twin mom and woman of faith, Anisa embodies what it means to rise in both motherhood and entrepreneurship, building a seven-figure empire in under a year alongside her business partner, Natosha Navarro.
Together, they have created a world-class ecosystem that includes The Million Dollar Room, a luxury mastermind retreat and docuseries filmed in Laguna Beach, a global platform amplifying women’s voices, their Million Dollar Network, bestselling book anthologies, and live experiences designed to position women for high-level visibility. Their mission centers on helping moms transform into millionaires by giving them the platforms, mentorship, and community needed to scale with clarity and confidence.
Anisa is widely recognized for helping women embody wealth and step boldly into their influence while building legacies that impact generations. Today, she is a sought-after mentor, speaker, and executive producer, creating transformative spaces where women are seen, celebrated, and elevated to the world’s largest stages.
Feb 12
20 min
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