Trigger Warning: Addiction, Alcoholism, Sobriety, Mental Illness & Grief.

Millennials vs Gen Z ADHD... Jokes! Today, I interviewed the amazing Kate Kamoshita, also known as @learning.compass on Instagram. Kate, an ADHD educator based in Japan, is writing a book about her ADHD journey, and yes, it includes the word 'millennial'. Our conversation is packed with laughter, tears, wisdom, and so much more, making it a two-parter. Let's dive in!

Editor: Trent Tucker

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Trent's Youtube Channel

Kate:

Kate's Instagram

Kate's Website

Resources:

Mental Health Helplines: International Directory

Lifeline

ADHD Foundation Support Groups

ADHD Foundation Helpline

Beyond Blue Counselling

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