The Love & Relationship Connection Podcast
The Love & Relationship Connection Podcast
Angie Day- Relationship Development Coach & Connection Expert
Welcome to The Love & Relationship Connection podcast, the show that's dedicated to empowering women to raise their emotional and social intelligence, so they can achieve love, life, and relationship success! Hosted by Angie Day an expert in the field of relationships, each episode will provide insightful and practical advice on navigating the complexities of modern relationships. From building self-confidence and communication skills, to understanding the psychology behind attraction and attachment, our podcast will give you the tools you need to create the fulfilling and loving relationships you deserve. We believe that by enhancing your emotional and social intelligence, you can cultivate a deeper understanding of yourself and others, leading to more meaningful connections and greater happiness in all areas of your life. So, whether you're single and looking for love, or in a committed relationship and seeking to strengthen your bond, The Love & Relationship Connection podcast is the perfect resource for you. Join us on this journey of self-discovery and let's create the love life you've always dreamed of. About your Host: Angie Day is an Author, Teacher, Certified Relationship Coach, Trained Positive Psychology Practitioner and an Expert in Breakups and Heartbreak. She has over two decades of relationship research and coaching experience and is dedicated to helping women increase their relationship intelligence and gain the skills and confidence needed to create great relationships with the people they care about in every area of their life.
[Heartbreak Talk] Healing From a Challenging Relationship
Whether you're healing from a toxic friendship, a painful breakup, or a turbulent family dynamic, this episode provides a safe space for you to gain insights, find validation, and discover the tools needed to embark on your healing journey. If you think you or someone you love may be struggling in this area and you’d like help with this or any other topic, feel free to reach out to me. You can email me at [email protected] or you can easily drop me a Voicemail here:  https://www.speakpipe.com/TheLoveConnectionPodcast  
Nov 24, 2023
8 min
Navigating Challenging Relationships
In this podcast, we dive into the art of navigating challenging relationships. Join us as we share practical strategies, tools, and advice, to help you build stronger connections with the difficult people in your life. For managing conflicts to setting boundaries, we provide valuable insights to empower you in your journey towards healthier, more fulfilling relationships. If you think you or someone you love may be struggling in this area and you’d like help with this or any other topic, feel free to reach out to me. You can email me at [email protected] or you can easily drop me a Voicemail here:  https://www.speakpipe.com/TheLoveConnectionPodcast
Nov 21, 2023
19 min
[Heartbreak Talk] How to overcome loneliness after a breakup
Feeling lonely after a breakup is normal. But there are things you can do to cope with this feeling. By acknowledging your feelings, reaching out for support, focusing on yourself, and giving yourself time, you can get through this difficult time. If you think you or someone you love may be struggling in this area and you’d like help with this or any other topic, feel free to reach out to me. You can email me at [email protected] or you can easily drop me a Voicemail here:  https://www.speakpipe.com/TheLoveConnectionPodcast    
Nov 10, 2023
14 min
What to do when you feel triggered by your partner
Triggers can be a challenge in intimate relationships, but they don't have to control you. By understanding your triggers and developing strategies for coping with them, you can build a stronger and more resilient relationship. If you think you or someone you love may be struggling in this area and you’d like help with this or any other topic, feel free to reach out to me. You can email me at [email protected] or you can easily drop me a Voicemail here:  https://www.speakpipe.com/TheLoveConnectionPodcast  
Oct 24, 2023
20 min
[Heartbreak Talk] Personal Growth After a Breakup
Breakups can be some of the most difficult experiences we go through in life. But they can also be opportunities for personal growth. In this episode, we'll discuss the ways that breakups can lead to personal growth, and we'll offer tips for how to navigate a breakup in a healthy way and to maximize your chances of experiencing personal growth.  Whether you're going through a breakup right now and you’d like help with this or any other topic, feel free to reach out to me. You can email me at [email protected] or you can easily drop me a Voicemail here:  https://www.speakpipe.com/TheLoveConnectionPodcast  
Oct 20, 2023
10 min
Stop Negativity from Ruining Your Relationship
The negativity bias can have a devastating impact on our relationships. It can lead us to be more critical and judgmental of our partners, to withdraw from emotional intimacy, and to be more likely to engage in conflict. In this podcast, we'll explore the negativity bias and how it can manifest itself in our relationships. We'll also discuss strategies for overcoming the negativity bias and building stronger and more loving relationships. If you think you or someone you love may be struggling with the negativity bias and you’d like help with this or any other topic, feel free to reach out to me. You can email me at [email protected] or you can easily drop me a Voicemail here:  https://www.speakpipe.com/TheLoveConnectionPodcast  
Oct 17, 2023
24 min
[Heartbreak-Talk] The Post Breakup Scarcity Trap
Have you ever felt like you'll never find love again after a breakup? Like there's a limited amount of love out there and you've already used up your share? This is what's known as the post-breakup scarcity trap. And it's a real thing. In this episode, we'll talk about what the scarcity trap is, how it works, and how to break free from it. We'll also share some tips on how to heal from a breakup and move on with your life in a healthy way. Whether you're going through a breakup right now and you’d like help with this or any other topic, feel free to reach out to me. You can email me at [email protected] or you can easily drop me a Voicemail here:  https://www.speakpipe.com/TheLoveConnectionPodcast  
Oct 14, 2023
10 min
How To Stop Co-Dependent Behaviors
This podcast is about recognizing and stopping codependency in a relationship. Codependency is a pattern of unhealthy behaviors that can develop in relationships. It can be difficult to identify codependency, but it's important to be aware of the signs so that you can get help if you or someone you love is struggling. In this podcast, we discussed what codependency is, the signs of codependency in a relationship, and how to recognize codependency in yourself. We also talked about how to stop codependency in a relationship, and provided some additional tips for healing from codependency. If you think you or someone you love may be struggling with codependency and you’d like help with this or any other topic, feel free to reach out to me. You can email me at [email protected] or you can easily drop me a Voicemail here:  https://www.speakpipe.com/TheLoveConnectionPodcast  
Oct 12, 2023
18 min
[Heartbreak-Talk] Reconnecting With Yourself After Breakup
In this podcast episode we will explore how to reconnect with yourself after a breakup. Breakups can be tough, and it's normal to feel lost and alone. But it's also an opportunity to learn more about yourself and what you want out of life. If you're struggling with reconnecting with yourself after a breakup and you’d like help with this or any other topic, feel free to reach out to me. You can email me at [email protected] or you can easily drop me a Voicemail here:  https://www.speakpipe.com/TheLoveConnectionPodcast  
Sep 29, 2023
8 min
Setting Realistic Relationship Expectations
In this episode, we delve into the intricate world of relationship expectations. Drawing inspiration from a heartwarming coffee ritual, our host explores how expectations can shape our experiences in relationships. From the daily brew of coffee to deeper emotional needs, we dissect common expectations and distinguish between the realistic and the far-fetched. Join us as we navigate the fine line between genuine appreciation and the pitfalls of unrealistically high hopes in relationships. Whether you're in a long-term partnership or seeking love, this episode offers insights to help you maintain healthier, more fulfilling connections. Tune in for a thoughtful discussion on the complexities of expectation in the world of love. If you're struggling to set realistic expectations in your relationship and you’d like help with this or any other topic, feel free to reach out to me. You can email me at [email protected] or you can easily drop me a Voicemail here:  https://www.speakpipe.com/TheLoveConnectionPodcast
Sep 26, 2023
16 min
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