This week I had to talk about the trending topic of red flags, but I can't address them without addressing my own. Laugh with me about online dating and recognizing a red flag that got me ghosted. What's a red flag for you? Not following @thelotuslifepodcast on Instagram is a red flag! Lol Thanks so much for listening!

This week episode is all about Breast Cancer Awareness! I talk about why this topic is important to me and hit so close to home. For more information about Breast Cancer, visit Cancer.org.

Imagine the disrespect you could have avoided if you listened to yourself the first time. Why do we ignore the red flags? On this episode, I speak about a "friendship" that I allowed to take me to a low point and react in a way that was totally out of character. I'm spilling the tea on this story time, and taking accountability for my actions and reaction. Embrace the lessons of life, but don't ignore the red flags.  @TheLotusLifePodcast 

In this episode, I explain what life-event encouraged me to start my journey of self-reflection. I use an example with communication and how I needed to work on the way I reacted to disrespect. TW: I end this episode speaking about resources for suicide prevention. Thank you for listening! @TheLotusLifePodcast

In this episode, I talk about a conversation that made me think about the way I connected with those around me. Sometimes a stranger can tell you more about yourself than you know. What's a toxic trait you had to grow from to better your connections? Follow me on Instagram: @TheLotusLifePodcast

Hi everyone! Thank you so much for checking out my intro episode of the The Lotus Life Podcast! I am so thrilled to finally share this podcast with you! Thank you for your support and allowing me this space to share with you. Please be sure to follow the podcast on Spotify, iTunes, & GooglePlay! Follow us @The LotusLife on IG!