83 Pounds Lost Giving up Sugar and Healthy Grains
Hi there, Andrew Anderson, and today we have the pleasure of speaking with Sarah Amonn from Zelko Aesthetics. And we're going to talk about her journey on changing her eating habits and maybe a few other things. And again, this is the 10 minute interview. So, we're going to get a lot packed in
here. I'm going to hit the start button and we're on. Sarah, thank you for coming on today.Awesome. Thank you for having me. I'm excited to share my
journey.Me too.
So I'll tell you what, I'm going to be quiet and you go ahead
and tell us how you got to where you are today.Right on. So, long story. I'm going to make it short. My
biggest thing with getting to where I was, what was truly detoxing my body from all sugars, wheats, and flours. I started the journey January 12, 2022. And I have lost 83 pounds so far. Whoa. Yeah, I know. It's crazy. Whoa. I started itright after I had my last child, and it was time, you know, I let the weight kinda accumulate through pregnancies and didn't put myself first which is easy to do, I think, for any mother.And yeah, I took time. I went to a facility in Minnesota, I'm
located in Milwaukee, that really focuses on detoxing your body from sugar.It's called COR. They focus it on, it's a 12 step program, so it's focused in recovery and they view sugar addiction and flour and wheat the same as alcohol and drugs. And that was appealing to me. I've been sober for 12 years and in
recovery and in the world. So it was. It was appealing to me to hear and see it pitched that way.Can I interject something here and maybe you'll get to it, but
for everybody who hasn't doesn't know this, sugars, they have the same impact on the same part of the brains as heroin, cocaine, even alcohol, all the addiction. They hit all those synapses and they are just as damaging and peopledon't realize that. So, go ahead.Yeah, I think even almost more damaging than some of the
addictions out there. So yeah, I've been living a really good life, but putting some weight on through pregnancies and life and realized that I had to, sugar doesn't work for me like at all. So, after I went to COR, I came out and I just gave it my all.Get the rest of the transcript here.
