Netflix’s Maternal Instinct—breaking down the lies, manipulation, shocking deception, and the question that had them yelling at the screen: How were so many red flags ignored? Without giving away the biggest twists, they unpack the psychology behind the people involved, why warning signs are so often dismissed, and how one unbelievable story spiraled into tragedy.

Whether you’re living with a chronic illness, caring for someone who is, or simply feeling burnt out, anxious, exhausted, or disconnected from yourself, this conversation offers practical tools, hope, and a reminder that healing is about more than just physical symptoms

The Summer 2026 Style Guide: Trends, Jeans, Colors & Budget-Friendly Finds

In this powerful Level Up conversation, Lo sits down with therapist, TED speaker, workplace wellbeing expert, and Working Well author Nidhi Tewari to unpack the hidden relationship dynamics affecting our workplaces, friendships, marriages, families, and everyday conversations.After experiencing grief and a work environment that lacked empathy and emotional safety, Nidhi began exploring what actually makes people feel seen, supported, motivated, and connected — and why so many of us are emotionally misattuned without even realizing it.Together, Lo and Nidhi dive into the science of attunement, emotional intelligence, leadership, communication, burnout, boundaries, and the subtle ways our responses can either strengthen or damage the people around us. They explore the different types of people we become when someone comes to us with a problem — the fixer, the relator, the supporter and why even well-intentioned advice can sometimes leave people feeling worse instead of better.With relatable stories, practical insight, and honest conversation, this episode challenges listeners to rethink how they show up for the people around them and themselves.Because leveling up isn’t just about your body, your health, or your career.It’s also about learning how to connect. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Betrayal, Toxic Families & Surviving Harvey Weinstein

somatic educator, nutritionist, and Food Therapy author Luis Mojica for a fascinating conversation about the hidden emotional relationship we have with food.

Women's pain is ignored: the HEALTH AND WELLNESS conversation with an OB/GYN

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How to rewire your attachment style. Relationships and attachment theory

How to Protect Your Mind: The Daily Habits That Are Saving or Destroying Your Brain