FRIENDS! Welp, we did it. We've reached the end of Season 1 of the Live Fearlessly Podcast and we are SO excited and grateful for your support and this incredible community we've cultivated!  In this week's episode we're rounding out season 1 by chatting about our favorite holiday traditions and sharing how stinkin' grateful we are for each and every one of you!  We hope you have an amazing holiday season this year and we can't wait to see ya kick butt in the new year! Tell then, stay fearless.  Keep following along: https://www.instagram.com/livefearlesslypodcast/ https://www.instagram.com/francesca__dominique/ https://www.instagram.com/audracedrone/  

Raise your hand if you could use a little extra joy in your day today!! We know we can!  We are so blessed to be surrounded by a community of forward-thinking, driven, innovators on this podcast. But we want to take a brief pause from talking about our future goals and chat about what is bringing us joy right now. Today. This moment.  In this weeks episode, we chat about ways to cultivate joy in our every day lives to create an abundant sense of fulfillment as you chase your wildest dreams.  You got this, boo!  To read this week's show notes, head on over to the blog at: https://livefearlesslypod.wixsite.com/mysite/post/episode-33-the-one-about-present-joy Follow Along Our Journey at:  https://www.instagram.com/livefearlesslypodcast/  https://www.instagram.com/francesca__dominique/ https://www.instagram.com/audracedrone/  

Oh friends! We have an EXTRA special episode for you today featuring the one and only, Kristina Gisonde! She is a true testament to putting our biggest dreams into action through the power of visualization. So of course we had to introduce her to you!   We chat about defining visualization, her approach to it in her life, the power of getting specific and how to integrate visualization into your own life so that you can achieve the life of your wildest dreams. Which, as you know, is what we're all about on this podcast ;)   Tune on in and check out some of our favorite quotes from this week's episode on our show notes: https://livefearlesslypod.wixsite.com/mysite/post/episode-31-visualize-exactly-the-life-you-want-with-kristina-gisonde   

Hello, friends!! Francesca here and back with another solo episode for you guys! Today, we're chatting about one of my favorite daily practices and it's all about intention setting!  I'll dive into what daily intention setting actually is, what it means to set intentions, and give you ways to set intentions of your own! I'll even share a few personal examples of how setting daily intentions have helped me and I'll leave ya with a guided meditation to get you started right now.  Daily meditations are all about cultivating a powerful mindset that gets you through your day in the best way possible.  Join me by tuning in or checking out our show notes at https://livefearlesslypod.wixsite.com/mysite/post/episode-31-daily-intention-setting  Meditation music, titled Running Waters by Audionautix.com  Follow along:  https://www.instagram.com/livefearlesslypodcast/ https://www.instagram.com/francesca__dominique/ https://www.instagram.com/audracedrone/

So often we find ourselves with a bajillion tabs open on our computer (guilty!), social media open on our phones and an attempt to actually get work done in front of us. But at the end of our days we feel unproductive and worse, watching deadlines fly by us because we weren't able to get actual work done. Who's with us?  In this week's episode we're breaking through the barriers of glamorizing multitasking and replacing them with tools to help you feel more productive and even better, more fulfilled in your day!  Tune in for some of our favorite tools to get ya on the next level!  For this week's show notes, head on over to our website at https://livefearlesslypod.wixsite.com/mysite/post/episode-30-multitasking-at-its-finest  Follow us along:  https://www.instagram.com/livefearlesslypodcast/ https://www.instagram.com/francesca__dominique/ https://www.instagram.com/audracedrone/

AHHHH! Do you ever want to just scream? Shout in anger? Stomp your feet? Have a mini tantrum? If so, buckle up friends, this episode is for you!  Today, we dive into a feeling we allllll experience from time to time: ANGER. Even more than that, we chat about ways to deal with our anger and channel it in healthy ways. From working through in-the-moment experiences to long term coping mechanisms, this episode is one for the books!  Tune on in and head on over to our show notes here! https://livefearlesslypod.wixsite.com/mysite/post/episode-29-what-do-to-about-anger Follow along:  https://www.instagram.com/livefearlesslypodcast/ https://www.instagram.com/francesca__dominique/ https://www.instagram.com/audracedrone/

This week we’re trying something a little different on the Live Fearlessly Podcast! We are always talking about our favorite books and resources that help us get through each day so we wanted to do a little montage of some of our favorite life-changing reads! In this week's episode we chat about these three books!  1. Dark Horse: Achieving Success Through the Pursuit of Fulfillment by Todd Rose 2. High Performance Habits by Brendan Burchard  3. Triggers: Creating Behavior that Lasts - Becoming the Person You Want to Be by Marshall Goldsmith  Follow along!  https://www.instagram.com/livefearlesslypodcast/ https://www.instagram.com/francesca__dominique/ https://www.instagram.com/audracedrone/

Hey girl, before your grab that 3rd cup of coffee this morning, tune in!  Today we're chatting about ways to cultivate more energy in your everyday life and tools to sustain that energy! This is HUGE, friends🥂 Energy is one of those things we ALL wish we had more of. So, tune on in to learn how!  Show notes and episode details: https://livefearlesslypod.wixsite.com/mysite/post/episode-27-energize-yo-self  Liquid IV: https://www.liquid-iv.com/  Follow Along:  https://www.instagram.com/livefearlesslypodcast/ https://www.instagram.com/liquidiv/ https://www.instagram.com/francesca__dominique/ https://www.instagram.com/audracedrone/

In Francesca's (highly) unpopular opinion, she's not a big fan of the Fall. Yikes, I know! But it's not because of apple picking and cider donuts and finding the best hiking trails; it's more than that. On this week's episode we chat about Seasonal Affective Disorder and how the changing of seasons can negatively affect our mindset. With that, we share tips for getting ahead of these feelings, especially in 2020, and how to combat this disorder!  For more information on this week's episode, pop on over to the blog post here: https://livefearlesslypod.wixsite.com/mysite/post/episode-26-the-thing-about-fall-is  Follow along our journey!  https://www.instagram.com/livefearlesslypodcast/ https://www.instagram.com/francesca__dominique/ https://www.instagram.com/audracedrone/

Ooooh friends have we got something GOOD for you! Last week Francesca did her first solo show on the podcast and now, it's Audra's turn!  Tune on in as Audra shares her take on fear, failure and faith and what it means to listen to that little voice inside of us that says, "yes. you can do this." Audra shares some of her personal confrontations with fear and how she moved passed them to a place of excitement, hope, and positive risk-taking!  For show notes on this week's episode, head on over to the blog: https://livefearlesslypod.wixsite.com/mysite/post/25-the-one-about-fear-failure-and-faith-part-2  Follow along:  https://www.instagram.com/livefearlesslypodcast/ https://www.instagram.com/audracedrone/ https://www.instagram.com/francesca__dominique/