Trigger warning: body talk, disordered eating, weight, food. On today’s episode we have my very first guest (!!!) Julia DeCecco: Registered Dietician &amp; food freedom advocate. We’ll be discussing body image, diet culture and intuitive eating. —Julia’s website: <a href="https://www.juliadececcord.com/about" rel="nofollow">https://www.juliadececcord.com</a> 10 Principles of Intuitive Eating: <a href="http://www.intuitiveeating.org/10-principles-of-intuitive-eating/" rel="nofollow">http://www.intuitiveeating.org/10-principles-of-intuitive-eating</a>

Pushing past our upper limits | Ep. 11

The Like-Minded podcast explores it all. Join me, Cami Pons, as your host, to talk through everyday topics such as wellness, self-care, relationships, and so much more. We’re having the real and raw conversations that help us to grow and elevate!