In this episode, health coach Sam Nagel shares about her journey with cyclical living, how intuitive eating has helped her reconnect with her intuition and how it could help you reconnect with yourself too.MORE ABOUT SAM:As a certified health coach, meditation teacher, and host of The Empowered Spirituality Podcast, Samantha is helping us trust ourselves more deeply and have a nourishing relationship with ourselves. Her job as a coach and podcast host is not to show you the map home, but to hold space through compassion, somatic exercises, prompts, meditation, and reflection to help you find your own map. You can join her low-cost moon circle, low-cost creative community, listen to her podcast, or book a guided breathwork session and set up 1:1 health coaching here: https://linktr.ee/empoweredspiritualitySign up for Leslie's next FREE MASTERCLASS - Microdosing & your Menstrual Cycle: how mushrooms can help heal period problems, unlock your happiness & awaken your feminine energy. It's coming up on April 11, 2023. Get all the details HERE.Want to activate your healing journey? Follow these 5 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!2. Follow my socials @lesliedraffin OR @thelightwithinpodcast3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW 5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )