In this episode, pet loss doula & microdosing mentor Rachael Brooke shares her story of losing her two cats, finding magic mushrooms and how learning to sync with her cycle has completely changed her life.We discuss:- grief & microdosing- how to get through the holidays when you're grieving your lost pets- expressing grief publicly- how microdosing helped Rachael heal panic, anxiety & racing thoughts- her coaching practice- movement & emotionsConnect with Rachael:WebsiteInstagramtiktok @nineishlivesI have some amazing Black Friday sales coming up so head over to my Instagram & get on my email list to be the first to know.Want to activate your healing journey? Follow these 5 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!2. Follow my socials @lesliedraffin OR @thelightwithinpodcast3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW 5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )