In this week's episode, Holly Doll shares strategies to help you beat burnout while also explaining the patterns that lead people to burn out.We discuss:- what burnout is- symptoms of burnout- tips to start healing- why women fall victim to burnout more than menHolly Doll is a Business and Health Strategist that helps high-performing women recover from burnout and redefine the hustle culture they’ve been trapped in for far too long. She combines her business knowledge, coaching experience, and extensive understanding of women’s hormones (specifically burnout) all together to teach women the tools they need to elevate their body, brain and businesses. Her passion is getting to the root cause and diving into the deep rooted emotional issues that are holding women back in their health and their businesses. Holly believes that women can have it all: true health, fulfilling relationships, massive impact and a financially successful business without sacrificing themselves. Connect with Holly:InstagramWebsitePodcast - Bombshell CEOWant to activate your healing journey? Follow these 5 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!2. Follow my socials @lesliedraffin OR @thelightwithinpodcast3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW 5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )