The Light Us Up Podcast
The Light Us Up Podcast
The Light Us Up Podcast
Welcome to Light Us Up, where two friends chat about anything and everything that lights them up. Kyla and Callie have known each other for over 20 years, starting as best friends in elementary school, drifting apart for years and then rekindling their friendship as adults. They’ve come together to create this podcast where they dedicate the time to talk about the things that spark joy, make them laugh, or just simply make them feel like themselves. New episodes are released every Thursday!
Self-Help Book Club: Everything is F*cked by Mark Manson
Callie is back for a bonus book club episode! She read Everything is F*cked by Mark Manson. Listen in to hear her thoughts, takeaways and some memorable quotes from the book. FOLLOW US ON INSTAGRAM @luupod @kylagillett @calraeben
Apr 25, 2024
39 min
Game Night: We’re Not Really Strangers
This week Kyla and Callie answer questions from the game We’re Not Really Strangers. They get a little personal and a little goofy. Who do you think knows the other best? Also, let us know what you think about having a monthly book club during March and April! FOLLOW US ON INSTAGRAM @luupod @kylagillett @callieraebennett
Feb 22, 2024
1 hr 5 min
What are we made for? Solo episode with Kyla.
Join Kyla while she chats a little bit about her experience with anxiety, as well as her current self development journey focusing on “purpose”. FOLLOW US ON INSTAGRAM @luupod @kylagillett @callieraebennett
Feb 15, 2024
43 min
Creating Routines: More Flowy, Less Stressy
Join Kyla and Callie this week as they chat about routines they implement or want to start following to make their lives easier. From a weekly planning session, to evening and morning routines, to a realistic cleaning routine or seeking out help when it’s not feasible for you to get it done, tune in to hear their thoughts and plans. Plan That Social Club: https://www.planthatsocial.club The Routine Advantage Podcast: https://podcasts.apple.com/ca/podcast/the-routine-advantage-podcast-simple-habits-to/id1703472779 FOLLOW US ON INSTAGRAM @luupod @kylagillett @callieraebennett
Feb 8, 2024
1 hr 8 min
Our Top 5s: Favourites, Recommendations and More!
This week’s episode is light and fun! Kyla and Callie share their Top 5s; books, movies, skincare, restaurants, and more. A bit of nostalgia, highly recommended products and just light vibes to start your February. FOLLOW US ON INSTAGRAM @luupod @kylagillett @callieraebennett
Feb 1, 2024
1 hr 12 min
Homesteading: Taking Pride in What We Sow
In today’s episode, Kyla and Callie discuss what homesteading means to them and why they want to start incorporating it into their families’ lives. From baking and gardening, to owning chickens, tune in to hear what they aim to add to their lives as something they call “micro-homesteading.” FOLLOW US ON INSTAGRAM @luupod @kylagillett @callieraebennett
Jan 25, 2024
48 min
Intentions, Vibes and Thoughts for 2024 PART 2
Surprise! They talked too much after being away for so long, so enjoy a second, full-length episode about even more intentions for 2024. FOLLOW US ON INSTAGRAM @luupod @kylagillett @callieraebennett
Jan 18, 2024
49 min
Intentions, Vibes and Thoughts for 2024
Happy New Year! Kyla and Callie are back after a gentle start to 2024. In this week’s episode, they talk about what they want more of and what intentions they’ve set for the new year. FOLLOW US ON INSTAGRAM @luupod @kylagillett @callieraebennett
Jan 18, 2024
43 min
Our Holiday Traditions: Past, Present and Future
In the last episode of 2023, Kyla and Callie share their holiday traditions and memories while growing up, how they make Christmas special for their children and things they want to continue doing as the years go on. We’ll be back in early 2024 after a Christmas break! FOLLOW US ON INSTAGRAM @luupod @kylagillett @callieraebennett
Dec 21, 2023
1 hr 2 min
Simplify Your Life Pt. 4: How to Be Content With What You Have
This week’s episode is a continuation of the Simplify Your Life series. Kyla and Callie address FOMO, over-consuming and overspending, social media and how to overcome wanting more. They talk about the struggle of not being content with what you have and their best advice about moving towards loving what you already have. FOLLOW US ON INSTAGRAM @luupod @kylagillett @callieraebennett
Dec 14, 2023
50 min
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