This Podcast has a passion for all things health and fitness. TLC is a brand with a vision to create a health and fitness community where we can talk openly and honestly about all things lifestyle and interrelated. 
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This episode is 10 tips on beating gym anxiety for any newbies out there. Stepping into weight room can be intimidating, I’ve been there. So I’ve compiled 10 tips that I used to overcome this. Follow us on Instagram @TheLiftingClubPodcast for any recommendations and any tips you’ve used to beat gym anxiety