
If you’ve ever told yourself, “I can’t make a movie because I don’t live in LA, I don’t have money, or I don’t know where to start,” this episode is for you.Filmmaker Julian Vaughan Hampton (Vaughanworks LLC) has spent the last 15 years proving you can create anyway. From the Midwest to Los Angeles to the Southwest, he’s made action films, crime dramas, thrillers, and family films—often handling nearly every job on set himself.In this conversation, we cover:How he learned filmmaking by doing every job on an indie setBeing a Black indie filmmaker and what that really looks like day-to-dayGoing from songwriter and author to screenwriter and directorHow to make movies in your hometown, not just LA or New YorkThe making of Fighting Olympus and the upcoming thriller The Fear of ItThe story behind his award-winning short Blacked BoxPractical advice for staying motivated when you want to quit🎬 Whether you’re a filmmaker, writer, or any kind of creator, you’ll walk away with real, usable inspiration and strategies.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
Feb 11
59 min

Divorce hits different when you’re a Black man.In this episode of The Lifestrong Project, we’re joined by David—divorce survivor, author, and professional “WTF just happened?” analyst—to unpack what really goes down when a Black man’s marriage ends.We get into:The emotional fallout Black men are never taught to talk aboutHow culture, pride, and “man up” expectations make the pain even heavierCo-parenting, courts, and the quiet fears most brothers never say out loudWhy it’s okay to be angry, hurt, and confused—and still be healingReal strategies to rebuild your life, identity, and joy after the papers are signedIf you’re a Black man going through a breakup, know someone who is, or just want to understand the unseen weight divorce puts on men in our community, this one’s for you.“Congrats, you’re divorced.” Now what?Press "Play" and let’s talk about it!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
Feb 11
46 min

Black bookstores were once the heartbeat of our communities—spaces of knowledge, culture, resistance, and liberation. In this episode of The Lifestrong Project, we sit down with the filmmakers behind the upcoming documentary “They Said Niggas Don’t Read: The Rise & Fall of Black Bookstores.” Together, we break down: ✔️ How Black bookstores shaped political thought & cultural identity ✔️ Why these spaces were systematically removed across the U.S. ✔️ COINTELPRO’s role in targeting Black intellectual hubs ✔️ The legacy these stores left behind—and why their story matters now more than ever If you care about culture, truth, and preserving our history… this is the episode you need to hear. Listen, subscribe, and share. Let’s keep the legacy alive. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
Nov 25, 2025
1 hr 4 min

In this episode of the Lifestrong Project, we’re thrilled to welcome Tibisay Hernandez, Founder and Chief Learning Officer of A Curious Space. With over 15 years of experience in diversity, equity, and inclusion (DEI), leadership development, and interactive training, Tibisay has collaborated with organizations such as the U.S. Department of Justice, Brown University, and the NYC Department of Education. She is dedicated to shaping inclusive spaces and fostering understanding, having delivered training to over 10,000 participants on subjects like leadership development and implicit bias. Holding an M.S. in Curriculum Development and Instructional Technology and currently pursuing a PhD in Education Theory and Practice, Tibisay merges academic insight with practical experience, making her an inspiring leader in education and DEI work. Join us as we dive into her journey, her approach to creating meaningful change, and her vision for the future of leadership and inclusivity.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
Nov 14, 2025
1 hr 3 min

In this episode of the Lifestrong Project, join us as we sit down with Blanca Rodriguez, the Owner and CEO of Wounded Healer, LLC, a transformative wellness practice dedicated to holistic healing. With over 18 years of massage therapy experience and 8 years as a certified canine massage therapist, Blanca brings a wealth of knowledge to her practice, offering unique healing modalities for both humans and pets. A dynamic speaker, podcaster, Amazon bestselling co-author, and fitness instructor specializing in senior wellness, Blanca champions personal growth through wellness. Her passion for community extends beyond her business; as a bilingual leader in Toastmasters, she serves as Vice President of Public Relations for both the Talking Heads of Stuart and Puerto Rico Toastmasters Clubs, as well as a mentor at the American Massage Therapy Association. She also dedicates her time to The Inner Truth Project, The Pet Cottage, and the Humane Society of Saint Lucie County. Tune in to hear Blanca’s insights on holistic wellness, her journey as a business leader, and her dedication to giving back to the community!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
Nov 14, 2025
50 min

In this powerful episode of The Lifestrong Project, we are honored to host Dr. Nicole D. Bradford, a dynamic speaker, educator, and author, as she shares her inspiring journey of overcoming adversity. From witnessing domestic violence as a child to breaking through workplace barriers, Dr. Bradford has faced and conquered numerous challenges in her life and career. In this episode, Dr. Bradford gives us a glimpse into her upcoming book, "My Soul is NOT for sale," where she explores how to break free from lies, labels, and limitations to live an audaciously authentic life. Her story is one of resilience, empowerment, and a relentless pursuit of purpose. Tune in to hear Dr. Bradford’s wisdom on reclaiming your life, shifting your mindset, and creating a future that truly aligns with your values.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
Nov 14, 2025
55 min

In this episode of The Lifestrong Project, AyeCee chops it up with Alana M. Hill — engineer, author, and global change leadership boss. Alana keeps it real about turning pain into purpose and change into power. From moving around as a kid to leading in corporate spaces, she breaks down how emotional intelligence, passion, and purpose can help you lead through life’s toughest seasons. If you’re ready to level up, pivot, or find your own “why,” this one’s for you.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
Oct 28, 2025
49 min

In this episode of The Lifestrong Project, we are joined by Mercy Kiplagat, confidence and mindset coach and founder of R.E.A.L. Self Academy™. Mercy opens up about her mission to help immigrant communities and women reconnect with their true selves, embrace resilience, and step boldly into the lives they deserve. Through her raw and relatable approach, Mercy shares strategies for overcoming cultural challenges, adapting to change, and building confidence from within. From mentoring young women to speaking on stages at universities and empowerment programs, her work proves that authentic growth begins with honest conversations. If you’re navigating change, seeking confidence, or finding your place in a new environment, this episode will leave you encouraged and empowered to live authentically.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
Sep 26, 2025
52 min

In this powerful episode of The Lifestrong Project, host Anthony Chappell sits down with entrepreneur, real estate developer, and author Marcel Clarke to explore his incredible journey of transformation. From navigating the streets to becoming a thriving business owner, investor, and mentor, his story is a testament to the power of resilience, faith, and financial literacy.Marcel shares the pivotal moments that led him to turn his life around, the lessons he learned from both the streets and the boardroom, and how he built wealth through hard work, determination and faith. He also discusses his upcoming book, "Hiding in Plain View", an inspiring account of overcoming adversity and forging a new path.In this episode, you’ll gain insight into the mindset needed to break generational cycles, the importance of mentorship, and practical advice for building financial freedom. Marcel’s wisdom and authenticity will leave you motivated to take control of your own success story.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
Mar 5, 2025
1 hr

In this episode of the Lifestrong Project, we welcome Arias Westerberry, a powerhouse in entrepreneurship, digital marketing, and tech innovation. From overcoming a turbulent childhood, marked by homelessness, loss, and adversity, to founding multiple successful businesses, Arias’s story is a compelling testament to resilience and vision. As the founder and CEO of WebsterBerry Marketing, Ignite Funnels, and Launch Ignition AI, he has built a legacy in digital strategy and tech innovation, helping generate over $112 million in revenue for his clients. Arias’s goal of empowering entrepreneurs to surpass six- and seven-figure revenue milestones by 2026 speaks to his passion for transformative growth. He brings a no-nonsense approach to digital marketing and a deep-rooted belief that adversity can fuel achievement. Join us as Arias shares his journey, his mission to uplift others, and insights into digital growth that can help anyone turn their ambitions into reality. Don’t miss this story of grit, innovation, and the relentless pursuit of success!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
Feb 12, 2025
54 min
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