The Life Stylist Podcast

The Life Stylist

Shelly Matthews
A personal podcast sharing my perspective on how to practice being a better version of one's self - mentally, physically, emotionally & spiritually.
Being Mindful During Stressful Times
We are all going through quarantine and it could be very stressful for most of it. I wanted to share my perspective on things hoping it reminds everyone to be mindful during these stressful times.
Apr 23, 2020
5 min