This is Louis and Rachel of "The Life JOG" where we invest in ourselves, grow, to become a better version of ourselves to become asset and resources to the next generation. Our mission is to build strong individuals, who will form strong families, and strengthen black families in the four corners of the world. We focus on personal growth, relationships, family dynamics, generational wealth, social issues, career, entrepreneurship, and children education.

On this episode we share our experience with boundaries, our previous struggles with boundaries in friendship and relationship, and steps we are taking to creating healthy boundaries for future relationships.

How do you start healthy boundaries?

What should you say to establish a healthy boundary in a relationship?

How do you establish a healthy friendship? A partnership? A business partnership?

This is "THE LIFE JOG."