This week, Scarlett and Vincent discuss the month of June. Besides Father’s Day, June is also Mens Health/Mental Health Awareness Month! Vincent and Scarlett go over what allows them to strengthen their mental health. While acknowledging that roughs times do come, it’s controlling your emotions and putting yourself in a space to overcome those times that allow you to strengthen your mind, body, and soul. Vincent also speaks about Father’s Day and how even though his emotions can get the best of him this time of yeah, he knows this is only temporary and that this too shall pass.

We’re bad at keeping our emotions bubbled! This week, Vincent and Scarlett tackle some aspects of life that trigger both the emotions of love & hate. We all have things we love that may be frustrating from time to time. Acceptance and understanding are key, but venting and releasing that hate can sometimes assist in getting those negative feelings off our chest. Though more lighthearted, this episode tries to do just that. From the creation of time to the season of summer, these two be hating with love in their hearts. Enjoy!

This week, Vincent and Scarlett tackle mental health during Mental Health Awareness Month! This episode was also recorded on Scarletts 4 year adoptiversary! While looking up mental health topics, Vincent and Scarlett came across a blog on chestcountyhospital.org called “How to Check In On Your Mental Health: 5 Questions to Ask Yourself Every Day.” They proceed to read the questions and discuss their feelings and point of views on each. Tune in to gain insight on what mental health means to them, as well how they tackle their issues which may assist you down the road. Enjoy!

This week, Vincent and Scarlett discuss a very special day! On May 21st, 1995, a young hispanic child was born and his parents named him Vincent! This episode is all about his birthday 29 years later. We only get one a year so please celebrate! Do not let things hold you back from making you feel any less special than you are. Scarlett and Vincent discuss the multiple pros of birthdays while also acknowledging the cons. With Vincent approaching a new decade of age, he reflects on his previous 10 years as he looks to his next 10 years as well. Enjoy!

This week Vincent and Scarlett talk mothers! Mother’s day is this weekend so they used this episode to pay respect to all the mothers especially Vincents aka Scarletts grandma! From his earliest memories to his most recent hardships, Vincent elaborates on just how impactful his mom has been throughout the entirety of his life. This episode is not only meant to shed light on his mother, but also the love and strength that mothers have and need to endure day to day life. Their hope is that this episode can allow others to reflect on and appreciate the mother figures inside and outside of their own lives. Enjoy!

This week, Vincent and Scarlett look to the future by deciding if a segment change would be a positive or negative impact on the show. Prior to Scarletts birth, young Vincent used to post positive passages on social media. He called them “Daily Optimism’s.” This episode centers around reminiscing about what life was like during the time those passages were posted, why the passages were posted, and how that period in his life ties to this podcast! Everyone can use more positivity in their day to day lives and Scarlett and Vincent are here to help with just that!

This week Vincent and Scarlett discuss the podcast journey they embarked on at the beginning of 2024. With this being their 16th episode, this also marks 4 months of episodes! They discuss episodes past, how they feel at the present time, and how they anticipate moving forward into the future! Reflection is always a good idea when done in a positive and constructive way. We all have moments to be proud of and futures to look forward to. Take this time to appreciate all you’ve accomplished as well as all you plan to accomplish in the future. Enjoy!

This week, Vincent and Scarlett play off of their previous episode! The first dual sided episode experience of “The Life I’m Lovin” is here! With the help of “11 Questions Every 20-Something Needs To Ask” by Paul Angone, they dive deep into a few more of the questions that really makes one ponder. Tune in as they discuss their strengths, weaknesses, and ambitions. Feel free to get a pen and paper handy to allow yourself to dig deep into your own life and Vincent and Scarlett dig into theirs. You can find the blog post and more at AllGroanUp.com. Enjoy!

This week, Vincent and Scarlett discuss some very thought provoking questions. After a vacation to Temecula, questions were brought up regarding possibly purchasing a home there. Being in their late 20’s, finding their forever home has been on the minds of both Vincent and his wife, Jen, now more than ever. With the help of “11 Questions Every 20-Something Needs To Ask” by Paul Angone, Vincent and Scarlett discuss some of the questions Paul believes everyone in their 20’s should ask themselves. Tune in to hear their takes on some of his questions which you can find on AllGroanUp.com!

This week, Vincent and Scarlett discuss vacation destinations that they’ve frequented throughout their time on planet earth. From Joshua Tree to O’ahu, they’ve been able to make the most of their time, no matter the climate! Though Scarlett does sometimes have to spend weekends at the sitter while her parents go galavanting, she does love those times when they all get away together! Use this episode to find a reason to book a vacay and get into relaxation mode ASAP!