Reflection time. Let’s talk about why we put up with the things we do. Why do we let people determine our value or worth. Where did we learn these behaviors? I miss spoke it is GENESIS 29.
Jul 27, 2023
21 min
When you have done all you can. Put that same energy, time, effort, and belief in you. When you have helped everyone else what do you have? When is enough, enough?
Jun 11, 2023
13 min
Relaxing on a Saturday afternoon and reminiscing about time spent family.
Jun 11, 2023
6 min
We talk about how to protect our mental and emotional health when we have been triggered.
May 29, 2023
14 min
Happy New Year! A time to reflection and self evaluation. Reflecting, releasing and letting 2022 go so we can have a more productive 2023. Lessons learned
Jan 1, 2023
19 min
I have to admit I went into a bit of preach mode, but all truth. We all have received some promises over the years. I simple want to let you know there is still hope. Do not give up remain the course because you shall reap if you faint not.
Nov 20, 2022
30 min
What is PTSD? Recognizing the signs. How does one and those around them cope with PTSD. Special guest Mr. Kevin Dickson shares his story and journey with being diagnosed with PTSD.
Mar 23, 2022
34 min
Just because he or she walked away, doesn’t mean we need to become a paraplegic. We have to keep moving even in our pain. Be it physical or emotional.
Mar 23, 2022
3 hr 22 min
How to recognize you are in a toxic relationship, how handle being in the relationship, and how to resolve the issue.
Feb 27, 2022
3 hr 28 min
Special Guest Lora Yvette Griffin. Share’s what she has learned and values from 30+ years of marriage. She freely shares her heart, what marriage means and some things to help those of us waiting on our mate.
Feb 13, 2022
37 min
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