If you have a hard time managing your emotions, then this show is for you! I've struggled with managing my feelings - my entire life. I had a hard time handling my anxiety, anger, stress, and overwhelm and it led me to poor coping habits that only made me feel worse.After years of struggling, I eventually received my Masters in Marriage & Family Therapy and then went on to become an Intuitive Life Coach, Speaker, and Reiki Practictioner. I applied all of the tools I learned to help me manage my emotions and then started teaching others and that's exactly what this podcast is about!So tune in for some laughs, tips, a little "woo", and a good time! Join me every Tuesday for a new episode!www.TheLexieWilson.com (join the newsletter and be the first to know when new episodes are LIVE!)www.Instagram.com/TheLexieWilsonwww.Youtube.com/LexieWilson