Welcome to the first episode of 2024! Anyone else ready to receive the blessings that God has in store for us? I believe that 2024 is going to be the year where we experience the fullness of God's love and goodness. Keep pressing towards what is ahead and leave behind what is no longer serving you. Sending you much love on your journey to becoming the best and most authentic YOU! Much Love, Kiela

A couple of weeks back, I had a dream where God was revealing something to me regarding running my race. In this episode, I share that dream in hopes that it also inspires, encourages, and strengthens your faith to keep on your journey. Your journey will not look like someone else's however, you will still arrive where you are destined to be. Sending you much love on your journey to becoming the best and most authentic YOU! We are in this together.  P.S. - We are on YouTube so don't forget to join the community there too! ⁠https://www.youtube.com/channel/UCQmqpI-4HXcF6nZlnMum6wQ⁠ To know more about me and my work: ⁠⁠kielaandrewcoaching.ca/meetkiela⁠ Come say Hi on social media: Youtube: https://www.youtube.com/channel/UCQmqpI-4HXcF6nZlnMum6wQInstagram: https://www.instagram.com/girlrisethepodcast/Twitter: www.twitter.com/kielaandrew/ Sign up with your email address to receive tools, updates, and empowering content to support you in your Personal Transformation Journey: kiela.substack.com

You may not always get the apology that you are looking for in your healing journey. You may think that you need it in order to forgive and move forward, but through this episode I let you know that an apology is not a requirement in order to forgive and press towards your destiny. Sending you much love on your journey to becoming the best and most authentic YOU! We are in this together.  P.S. - We are on YouTube so don't forget to join the community there too! ⁠https://www.youtube.com/channel/UCQmqpI-4HXcF6nZlnMum6wQ⁠ To know more about me and my work: ⁠⁠kielaandrewcoaching.ca/meetkiela⁠ Come say Hi on social media: Youtube: https://www.youtube.com/channel/UCQmqpI-4HXcF6nZlnMum6wQInstagram: https://www.instagram.com/girlrisethepodcast/Twitter: www.twitter.com/kielaandrew/ Sign up with your email address to receive tools, updates, and empowering content to support you in your Personal Transformation Journey: kiela.substack.com

Who else finds letting go to be a challenge? Don't worry friend you are not alone. Though it may not be easy to let go of what was, when you finally do, you create room to experience a new thing. The shedding is necessary for you to grow into the woman tod has created you to be. Sending you much love on your journey to becoming the best and most authentic YOU! We are in this together.  P.S. - we are on YouTube so don't forget to join the community there too! ⁠https://www.youtube.com/channel/UCQmqpI-4HXcF6nZlnMum6wQ⁠ To know more about me and my work: ⁠⁠kielaandrewcoaching.ca/meetkiela⁠ Come say Hi on social media: Youtube: https://www.youtube.com/channel/UCQmqpI-4HXcF6nZlnMum6wQInstagram: https://www.instagram.com/girlrisethepodcast/Twitter: www.twitter.com/kielaandrew/ Sign up with your email address to receive tools, updates, and empowering content to support you in your Personal Transformation Journey: kiela.substack.com

Hello Beautiful people! To keep it simple, every choice you make either leads to where you want to be or further away from it. There is Power in your choice. When you are faced with a decision to make, take a second, step back, and analyze your options, then when make the choice that best aligns with your authentic self and your vision. That is a form of Self-love. Sending you much love on your journey to becoming the best and most authentic YOU! We are in this together. P.S. - we are on YouTube so don't forget to join the community there too! ⁠https://www.youtube.com/channel/UCQmqpI-4HXcF6nZlnMum6wQ⁠ To know more about me and my work: ⁠⁠kielaandrewcoaching.ca/meetkiela⁠ Come say Hi on social media: Youtube: https://www.youtube.com/channel/UCQmqpI-4HXcF6nZlnMum6wQInstagram: https://www.instagram.com/girlrisethepodcast/Twitter: www.twitter.com/kielaandrew/ Sign up with your email address to receive tools, updates, and empowering content to support you in your Personal Transformation Journey: kiela.substack.com

Hello Beautiful people! My birthday is tomorrow so I wanted to share some key lessons I learned in my 20s. I've been through a lot, overcome a lot, and learned a lot and I am grateful for every experience. Each of these lessons made me a better person today - a more healed and whole version of myself and I wouldn't change a thing. Hope that these can be beneficial to you just as much as it was to me! Sending you much love on your journey to becoming the best and most authentic YOU! P.S. - we are on YouTube so don't forget to join the community there as well! ⁠https://www.youtube.com/channel/UCQmqpI-4HXcF6nZlnMum6wQ⁠ To know more about me and my work: ⁠⁠kielaandrewcoaching.ca/meetkiela⁠ Come say Hi on social media: Youtube: https://www.youtube.com/channel/UCQmqpI-4HXcF6nZlnMum6wQInstagram: https://www.instagram.com/girlrisethepodcast/Twitter: www.twitter.com/kielaandrew/ Sign up with your email address to receive tools, updates, and empowering content to support you in your Personal Transformation Journey: kiela.substack.com

Hello My Love! Welcome to another episode of Girl, Rise. The Podcast. Today's chat is about finding our voice again and learning that our voice matters. When we decide to speak up for ourselves, the more healed we become, and the more we return home to our authentic selves. Our voice matters especially when we are going through a hard time. We don't have to keep it all bottled in, you deserve to have a safe space to express yourself, your thoughts, and your feelings about what you are going through. Sending you much love on your journey to becoming the best and most authentic YOU! P.S. - we are on YouTube so don't forget to join the community there as well! ⁠https://www.youtube.com/channel/UCQmqpI-4HXcF6nZlnMum6wQ⁠ To know more about me and my passion for my work: ⁠⁠kielaandrewcoaching.ca/meetkiela⁠ Come say Hi on social media: Youtube: https://www.youtube.com/channel/UCQmqpI-4HXcF6nZlnMum6wQInstagram: https://www.instagram.com/girlrisethepodcast/Twitter: www.twitter.com/kielaandrew/ Sign up with your email address to receive tools, updates, and empowering content to support you in your Personal Transformation Journey: kiela.substack.com

Hello My Loves! Welcome to another episode of Girl, Rise. The Podcast. From a friend to a friend, you are enough just as you are. Sometimes we get so hung up on what we need to improve and what we need to heal from, that we miss that we are already good just as we are. It's important to have a well-rounded view of yourself. Yes, there will always be something that we want to do better or be better at, but also remember that we were made in God's likeness and image and we are good enough, just as we are. Sending you much love on your journey to becoming the best and most authentic YOU! P.S. - we are on YouTube so don't forget to join the community there as well! To know more about me and my passion for my work: ⁠⁠kielaandrewcoaching.ca/meetkiela⁠Come say Hi on social media: Youtube: https://www.youtube.com/channel/UCQmqpI-4HXcF6nZlnMum6wQInstagram: https://www.instagram.com/girlrisethepodcast/Twitter: www.twitter.com/kielaandrew/ Sign up with your email address to receive tools, updates, and empowering content to support you in your Personal Transformation Journey: kiela.substack.com

Hello My Loves! Welcome to another episode of Girl, Rise. The Podcast. Many times, when we have experienced something difficult and/or traumatic, we take those experiences and put ourselves into a box of limitations, and chains of what we can't do and who we can't be to the outside world... But what happens when God is calling us out from that place? Are you willing to trust Him to come out? I believe that God is asking us to come out of that box and step into a new life and embrace the version of ourselves that He has created us to be.  Sending you much love on your journey to becoming the best and most authentic YOU! P.S. - we are on YouTube so don't forget to join the community there as well! To know more about me and my passion for my work: ⁠⁠kielaandrewcoaching.ca/meetkiela⁠Come say Hi on social media: Youtube: https://www.youtube.com/channel/UCQmqpI-4HXcF6nZlnMum6wQInstagram: https://www.instagram.com/girlrisethepodcast/Twitter: www.twitter.com/kielaandrew/ Sign up with your email address to receive tools, updates, and empowering content to support you in your Personal Transformation Journey: kiela.substack.com

Hello My Loves! Welcome to another episode of Girl, Rise. The Podcast. It's Storytime. In this episode, I share a story about a very specific moment when my life changed and how I handled it at first. In hindsight, that change made me better even though at the time I didn't see it that way. When we stop resisting change, we can see the beauty in what it's meant to teach us about ourselves and the way it's meant to grow and expand us.  Learning how to navigate the changes that happen in your life is one of the best things we can do. It may not always be to our liking or we may not understand at first, but trust the process and look for God in it. He will show you the way through, and it will be better than you expect.  Sending you much love on your journey to becoming the best and most authentic YOU! P.S. - we are on YouTube so don't forget to join the community there as well! Come say Hi on social media: Youtube: https://www.youtube.com/channel/UCQmqpI-4HXcF6nZlnMum6wQ Twitter: www.twitter.com/kielaandrew/ Sign up with your email address to receive tools, updates, and empowering content to support you in your Personal Transformation Journey: kiela.substack.com