Think you can't make a change? Think again.

Jassim Al Shamali is a CrossFit fanatic who has battled through personal loss, cyber-bullying and self-doubt in a quest for greater fitness and health.

He proves you don't need to be an elite athlete to make an impact in the sport, building relationships with some of CrossFit's biggest names who have been inspired by his story.

It might not have been easy, but it was possible. A true legacy.

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