Welcome to The LEAS Podcast, in this episode I will be giving a true introduction to who I am, and what you guys can expect from this podcast. Through my wellness journey I've been searching on the ways in which I can share my story with others and help them on this journey of healing and wellness. 

My ultimate goal here is too Lead Effortlessly and Selflessly to the path of healing. I can't wait to share tips with you guy and also to have other amazing people in the wellness space here, on the podcast to give insight and answers to things I may not have the most knowledge of ! Remember guys we are in this together. 

IN THIS EPISODE:
* Introduction to Cashmeir Littles.
* What you can expect from this podcast.
* How my journey begins. 
* Anxiety & Grief.

Sis, What are you holding on to? (Part 1)

The LEAS Podcast, Is A podcast dedicated toward mental health and wellness through leading people effortlessly and selflessly to the path of healing and wellness. On this podcast we focus on Anxiety , Panic Disorder & more. This is a safe space that has been created for all. I am so excited to share my journey with you guys and I’m excited to hear about other peoples journeys with mental health with dealing with anxiety and so much more with this podcast guys we can lead others to the path of healing while healing ourselves this is the space you want to be in.