Season 2 Episode 1

Great chat with @IronManMarkF In my opinion one of the strongest willed men I've had the pleasure to speak to and get to know over the past year or so Great insight into the mind here on how he finds motivation to do the things he does Make sure to subscribe and reach out on socials @LeanWithDean_ Thanks for listening Dean 

Im back baby! 

Delighted to have todays episode with Joe as my return to the airwaves. After a month long hiatus, which can be described as none other than priority driven, Joe and I go DEEP into COACHING, MINDSET, NUTRITION and life Dispelling myths about the fitness industry and the notion that it's a dead industry. Share some love and reach out to Joe and I on Instagram @LeanWithDean_ @JoeUrbanFitness

cracker of an EP here with @coachdanogden who is a DAD of 4, active firefighter in the UK an online coach and also a part of the WWE uk brand NXT where he is their go to strength and conditioning coach. I loved recording this, and know you will enjoy it too. Give it a listen and show some love to Dan and I by hitting that SUB button on Spotify/Apple I was a guest on Dans pod 2 months ago is you fancy a listen "Strong Dad Army"

Great chat here with Philip talking all things Fitness and Fatherhood Absolute gent and someone who I feel you will find great value from.

Ep 18 is LIVE of the LWD podcast and my goodness it’s a beauty. ⁣ Had the pleasure of getting to chat to the “gentle savage” @cokeeffe who is easily becoming one of my favourite new followers of 2020.⁣ Conor is an Ultra Marathon runner and having won many races, it’s not his physical accomplishment which Impress me. ⁣ ⁣It’s his #UltraMindset ⁣ We chat all things ⁣ - 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 ⁣ - 𝗹𝗶𝗳𝗲 ⁣ - 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 ⁣ - 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 ⁣ And loads more which I can’t remember as it was an absolute banger. ⁣ ⁣Links in bio for the pod (Spotify and Apple) ⁣ ⁣Make sure to subscribe and give a cheeky 5* review ya legends.

Absolute pleasure to speak to my man Ben Haldon Online coach and all round top dude. Know you will love this one. Don't forget to TAG us in your stories when you listen: @LeanWithDean_ @MycoachBenji

What an episode here with Eoin. I learned more about Type 1/2 diabetes than I have in 10 years as a coach. Great insight into what its like to not just LIVE but thrive with T1. Need anything from either of us reach out on IG @insuleoin @LeanWithDean_

And We're back! Quick episode here discussing  how comparing yourself to others is DAFT and is a sure fire way to go ahead and ruing your progress. Need anything? reach out on IG Don't forget to subscribe and give a wee * or review Love yas