Maintaining things is never a sexy topic, but it&#39;s what the richest things in life are built upon! Ethan keeps it short while exploring how mental, physical and relational well-being is found and sustained when we consistently attend to these areas of life. 

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Ep. 37: My brain thinks anxiety is productive

A podcast about comedy, mental health, humor and psychology, hosted by psychotherapist and amateur comedian Ethan Tuxill. Episodes explore mental health concepts such as body awareness, consciousness, trauma, and the connected self, while others nerd out in the comedy universe to unpack stand-up, improv, and sketch comedy and how they all connect! Guests from the world of comedy. mental health and creativity come on to discuss their own experiences and expertise in comedy and mental health.