The Lady Bod Pod
The Lady Bod Pod
Susan
Too Much of a Good Thing? The Truth About Supplements
21 minutes Posted May 28, 2026 at 11:00 am.
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We all want healthy aging with more energery, less weight, and better mobility - but is crowding our night stand with 23 bottles of supplements the way to do it? Is more really MORE? Dr Oakley walks you through the good, bad, and ugly of the most popular supplements from NAD injections to B12 shots.